What is the 3 ingredient drink to lose weight?

One of the most popular 3 ingredient drinks for weight loss is the 3 ingredient Mounjaro recipe . It combines lemon juice, apple cider vinegar, and cayenne pepper. These ingredients are known for boosting metabolism, reducing cravings, and supporting detoxification.

What are the three ingredients in Mounjaro?

Prescription Mounjaro (tirzepatide) is a synthetic compound, so it doesn't contain food-based ingredients. However, the 3 ingredient Mounjaro recipe includes lemon juice, apple cider vinegar, and cayenne pepper—chosen to mimic some of Mounjaro’s natural metabolic benefits.

What are the 3 components of a good recipe?

A good recipe has: 1) balanced flavor, 2) ease of preparation, and 3) nutritional value. The 3 ingredient Mounjaro recipe checks all three boxes—it’s flavorful, quick to make, and designed with health goals in mind.

3 Ingredient Mounjaro Recipe – Fast, Natural, Effective

Name: 3 Ingredient Mounjaro Recipe
Prep time: 2 min
Total time: 2 min
Cuisine: Health
Ingredients: 1 tablespoon apple cider vinegar; 1 tablespoon fresh lemon juice; 1/8 teaspoon cayenne pepper (or to taste); 8–12 ounces of warm or room-temperature water

Description

A natural 3 ingredient Mounjaro recipe made with apple cider vinegar, lemon juice, and cayenne pepper to support digestion and boost metabolism.

Ingredients

Scale

1 tablespoon apple cider vinegar

1 tablespoon fresh lemon juice

1/8 teaspoon cayenne pepper (or to taste)

8–12 ounces of warm or room-temperature water

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Instructions

1. Add apple cider vinegar and lemon juice to a glass or bottle.

2. Sprinkle in cayenne pepper.

3. Pour in water and stir well or shake.

4. Drink immediately, preferably on an empty stomach.

Notes

Start with half the amount of cayenne or ACV if you’re sensitive.

Swap cayenne for fresh grated ginger for a gentler version.

Do not drink too close to bedtime to avoid digestive discomfort.

Prep Time: 2 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Stirred
Cuisine: Health

Nutrition

Serving Size: 1 glass
Calories: 5
Sugar: 0g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg