Deliciously baked salmon fillet seasoned and ready to serve.

Baked Salmon

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Baked salmon is a dish that beautifully combines simplicity, nutrition, and flavor. It’s the kind of recipe that fits comfortably into a busy weeknight while being impressive enough for special occasions. I remember the first time I prepared it for a gathering—everyone raved about how moist and flavorful it turned out. The golden crust, paired with fresh herbs and a zesty lemon drizzle, makes every bite something to savor. Plus, it’s healthy, packed with omega-3 fatty acids, and can easily be paired with your favorite sides.

Why you’ll love this dish

Baked salmon is more than just a meal; it’s an experience that brings a wealth of benefits. First off, it’s quick to prepare—perfect for those busy evenings when you want something nutritious on the table without spending hours in the kitchen. It’s also incredibly versatile: you can serve it with a variety of sides, from roasted vegetables to fluffy rice, making it suitable for any palate.

Don’t just take my word for it; here’s what one enthusiastic cook had to say:

"This baked salmon recipe is a game-changer! It’s so easy to make and always turns out perfectly. My family asks for it every week!"

Step-by-step overview

Creating delectable baked salmon is straightforward and hassle-free. It starts with preheating the oven, followed by a simple assembly of ingredients on a baking sheet. The process is so easy you can involve your kids, making it as much of a bonding activity as it is a cooking one.

What you’ll need

To whip up this dish, gather the following ingredients:

  • Salmon fillets
  • Olive oil
  • Fresh lemon juice
  • Minced garlic
  • Salt and pepper
  • Fresh herbs (like dill or parsley)
  • Optional: Vegetables for a side
  • Optional: Rice for a side

Feel free to substitute the herbs with flavors like basil or tarragon if you prefer something different!

Directions to follow

  1. Start by preheating your oven to 400°F (200°C).
  2. Arrange the salmon fillets on a baking sheet lined with parchment paper.
  3. Drizzle olive oil and fresh lemon juice over each fillet.
  4. Sprinkle the minced garlic, salt, pepper, and your chosen fresh herbs generously on top.
  5. Bake in the preheated oven for 12-15 minutes, or until the salmon is flaky and cooked through.
  6. Serve it up with your choice of vibrant veggies or a bed of rice.

Baked Salmon

Best ways to enjoy it

When it comes to serving baked salmon, the options are endless! For presentation, consider placing the fillet on a colorful plate garnished with lemon wedges and fresh herbs. Serve it alongside a medley of roasted vegetables for a pop of color and nutrition. If you prefer something more filling, fluffy rice can be a delightful companion, creating a satisfying meal that the whole family will enjoy.

Storage and reheating tips

If you have leftovers, storing them properly ensures you can enjoy this dish even after the first serving. Place any uneaten salmon in an airtight container in the refrigerator where it can last for two to three days. For longer preservation, you can freeze the fillets wrapped tightly in plastic wrap, which will keep them fresh for up to three months. When you’re ready to eat again, simply thaw overnight in the fridge and reheat in a 350°F (175°C) oven until warmed through, ensuring food safety.

Helpful cooking tips

To elevate your baked salmon experience, consider these tips:

  • Allow the salmon to come to room temperature for about 15 minutes before cooking for more even cooking.
  • Experiment with flavor enhancers like a drizzle of honey or a sprinkle of paprika for additional complexity.
  • Use a digital meat thermometer to ensure the salmon reaches an internal temperature of 145°F (63°C) for perfect doneness.

Creative twists

While the classic recipe shines, there are many creative twists you can apply to keep things fresh. Consider adding a teriyaki glaze for an Asian-inspired flair, or topping the fillet with a mixture of pesto and sun-dried tomatoes for an Italian twist. You can even experiment with different types of fish or plant-based alternatives if you’re looking to go meatless.

Baked Salmon

Common questions

  • How long does it take to bake salmon? Typically, it takes about 12-15 minutes at 400°F for perfect, flaky salmon.
  • Can I use frozen salmon? Yes, just make sure to thaw it in the fridge overnight or use the defrost setting on your microwave before cooking.
  • What sides pair best with baked salmon? Roasted asparagus, quinoa salad, or a fresh green salad are excellent choices that complement the flavors of the salmon beautifully.

Incorporating this baked salmon into your culinary repertoire not only brings a touch of sophistication to your meals but also offers the satisfaction of creating something healthy and delicious. Enjoy your cooking!

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Baked Salmon 46f83a4b324c94e5dc3a3a317852980bLinda S. Smith

Baked Salmon

A quick and healthy baked salmon recipe, perfect for busy weeknights and special occasions, featuring fresh herbs and lemon.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250

Ingredients
  

For the Salmon
  • 4 fillets Salmon fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 2 cloves Minced garlic
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 tablespoons Fresh herbs (like dill or parsley) Can substitute with basil or tarragon.
Optional Sides
  • 1 cup Vegetables for a side Such as roasted asparagus.
  • 1 cup Rice for a side Fluffy rice enhances the meal.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Arrange the salmon fillets on a baking sheet lined with parchment paper.
  3. Drizzle olive oil and fresh lemon juice over each fillet.
  4. Sprinkle minced garlic, salt, pepper, and fresh herbs on top of the fillets.
Cooking
  1. Bake in the preheated oven for 12-15 minutes, or until the salmon is flaky and cooked through.
  2. Serve with vegetables or rice as desired.

Nutrition

Serving: 1gCalories: 250kcalProtein: 30gFat: 12gSaturated Fat: 2gSodium: 600mg

Notes

Store leftovers in an airtight container for up to 2-3 days. For longer preservation, freeze wrapped tightly for up to 3 months.

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