Plate of Chicken Kofta served with garlic yogurt sauce

Chicken Kofta Garlic Yogurt Sauce

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Short, juicy, and bursting with flavor, Chicken Kofta with Garlic Yogurt Sauce is one of those dishes that instantly transport you to a warm, sun-soaked Mediterranean evening. I came across this recipe while exploring simple yet delightful ways to enjoy ground chicken, and let me tell you, it’s become a family favorite! Perfect for weeknight dinners or casual gatherings, this dish combines tender grilled koftas with a tangy yogurt sauce that makes every bite an absolute pleasure.

Why you’ll love this dish

There are countless reasons to fall in love with Chicken Kofta and Garlic Yogurt Sauce. For starters, it’s quick and easy to prepare—ideal for busy weeknights or even impromptu get-togethers. The flavors are bold without being overwhelming, making it a hit among kids and adults alike. Plus, it’s budget-friendly; ground chicken is often more affordable than other proteins, allowing you to whip up a delightful meal without breaking the bank.

What’s more, you can easily customize this dish to suit your family’s preferences. Whether served in pita bread with fresh veggies or alongside a crisp salad, it’s versatile enough to impress everyone at the table.

"I never knew ground chicken could taste this good! The koftas were juicy and paired perfectly with the garlic yogurt sauce. My kids devoured them!" – Happy Home Cook

Step-by-step overview

Making Chicken Kofta with Garlic Yogurt Sauce is a straightforward endeavor that involves mixing ingredients, forming koftas, and grilling them to perfection. The sauce adds a refreshing element that ties everything together beautifully. Here’s a quick outline of the steps you’ll take:

  1. Mix the ingredients for the koftas.
  2. Form the mixture into oval-shaped pieces.
  3. Grill the koftas until they reach doneness.
  4. Whip up a simple garlic yogurt sauce.
  5. Plate and serve, enjoying the flavors!

What you’ll need

Here’s what you’ll need to gather for this tasty dish:

  • 500 grams ground chicken
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 cup plain yogurt
  • 2 tablespoons freshly squeezed lemon juice
  • Pinch of salt
  • 2 tablespoons olive oil

If you’re looking to make substitutions, don’t hesitate! Ground turkey or lamb can also work well as protein alternatives. Additionally, if fresh herbs aren’t available, dried versions can do in a pinch.

Step-by-step instructions

  1. In a large bowl, combine the ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Mix until well combined.
  2. Form the mixture into small oval-shaped koftas.
  3. Preheat your grill to medium-high and brush it with olive oil to prevent sticking.
  4. Grill the koftas for about 10-12 minutes, turning occasionally, until they’re fully cooked through and have a nice char.
  5. In another bowl, prepare the garlic yogurt sauce by mixing yogurt, lemon juice, and a pinch of salt.
  6. Serve the grilled koftas with the garlic yogurt sauce on the side.

Chicken Kofta Garlic Yogurt Sauce

Best ways to enjoy it

There are plenty of creative ways to serve your Chicken Kofta with Garlic Yogurt Sauce! I love to lay the koftas on a platter, garnished with additional fresh parsley for a pop of color. You might consider serving them with warm pita bread, fresh cucumber slices, or a simple tabbouleh salad to complement the flavors. For a more substantial meal, pairing the koftas with fragrant rice pilaf or roasted vegetables works beautifully, adding both variety and balance.

Storage and reheating tips

If you have leftovers (although you might not!), storing them correctly is key. Place cool koftas into an airtight container and store them in your fridge, where they’ll keep for 3-4 days. To reheat, simply microwave them until warmed through or pop them back on the grill for a little char. For longer storage, you can freeze the koftas before grilling. Just thaw in the fridge overnight and grill when you’re ready!

Helpful cooking tips

Here are some practical cooking tips to make your Chicken Kofta experience even better:

  • Don’t skimp on the seasoning; make sure every ingredient is well distributed for maximum flavor.
  • While grilling, avoid pressing down on the koftas as this can squeeze out the juices, making them dry.
  • If you find the mixture too sticky, a little olive oil on your hands can make forming the koftas much easier.

Flavor swaps

Feeling adventurous? There are many variations you can explore! Add a touch of chili powder or paprika for a spicy kick. For an herby twist, consider incorporating mint or dill into the kofta mixture. You can also try different yogurt bases—Greek yogurt offers an even creamier texture, while adding a bit of tahini can give your sauce an extra depth of flavor.

Your questions answered

What is the prep time for this dish?
Prep time is approximately 15 minutes, making it a quick option for a delicious meal.

Can I substitute ground chicken for beef or lamb?
Absolutely! Ground beef or lamb would work beautifully, but adjust cooking times accordingly to ensure everything is thoroughly cooked.

How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to four days in an airtight container. For longer storage, consider freezing them.

Is this dish suitable for meal prep?
Yes! The koftas freeze very well, making them a great option for preparing meals in advance.

Now you’re equipped to create a mouthwatering Chicken Kofta with Garlic Yogurt Sauce at home! Enjoy the delightful flavors and impress your family or guests with this delicious dish.

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Chicken Kofta Garlic Yogurt Sauce b1511bded1034ff3b7a8dd5742d0d6e1Callie Brooks

Chicken Kofta with Garlic Yogurt Sauce

A quick and easy dish featuring tender grilled koftas made with ground chicken, paired with a refreshing garlic yogurt sauce that's perfect for any occasion.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 220

Ingredients
  

For the Kofta
  • 500 grams ground chicken
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons olive oil For grilling
For the Garlic Yogurt Sauce
  • 1 cup plain yogurt
  • 2 tablespoons freshly squeezed lemon juice
  • 1 pinch salt

Method
 

Preparation
  1. In a large bowl, combine the ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Mix until well combined.
  2. Form the mixture into small oval-shaped koftas.
Grilling
  1. Preheat your grill to medium-high and brush it with olive oil to prevent sticking.
  2. Grill the koftas for about 10-12 minutes, turning occasionally, until they are fully cooked through and have a nice char.
Making the Sauce
  1. In another bowl, prepare the garlic yogurt sauce by mixing yogurt, lemon juice, and a pinch of salt.
Serving
  1. Serve the grilled koftas with the garlic yogurt sauce on the side.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 5gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 400mgFiber: 1gSugar: 2g

Notes

Serve with warm pita bread, fresh cucumber slices, or a simple tabbouleh salad. Leftover koftas can be stored in an airtight container for 3-4 days.

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