Is tuna and cucumber a good combo?

Yes, tuna and cucumber make a great pairing. The tuna brings protein and savory flavor while the cucumber adds a cool crunch and freshness. It's a light and satisfying mix that's perfect for low-carb meals.

How long to boil eggs for tuna salad?

For fully cooked yolks that are perfect for tuna salad, boil eggs for 9 to 10 minutes. Once boiled, place them in ice water to cool completely before peeling and chopping. They add a wonderful richness and texture.

What pickle goes with tuna?

Dill pickles are the classic choice and work best with tuna. They add a tangy, acidic bite that cuts through the creaminess of the tuna salad. You can also try sweet pickles if you prefer a milder, sweeter flavor.

What is the best thing to eat with tuna?

Tuna pairs well with crunchy vegetables, leafy greens, hard-boiled eggs, or low-carb crackers. It also works well with creamy avocado slices or wrapped in crisp lettuce leaves for a quick handheld option.

Cucumber Tuna Boat (4 Easy Ways)

Name: Cucumber Tuna Boat Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: For the Tuna Filling; 1 (4 oz / 100g) can of tuna, drained well; 3 tablespoons mayonnaise; 1/2 teaspoon Dijon mustard; 1/2 small red onion, finely diced; Sea salt and black pepper, to taste; For the Cucumber Base & Toppings; 1 large English cucumber; 1 medium spring onion or fresh chives, thinly sliced for garnish

Description

Crunchy, creamy, and packed with flavor, these cucumber tuna boats are a light, protein-rich snack or lunch that comes together in minutes with pantry staples.

Ingredients

Scale

For the Tuna Filling

1 (4 oz / 100g) can of tuna, drained well

3 tablespoons mayonnaise

1/2 teaspoon Dijon mustard

1/2 small red onion, finely diced

Sea salt and black pepper, to taste

For the Cucumber Base & Toppings

1 large English cucumber

1 medium spring onion or fresh chives, thinly sliced for garnish

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Instructions

1. Get Everything Ready: Drain the tuna thoroughly to ensure your salad isn’t watery. Finely dice the red onion and slice the spring onion or chives. Set them aside.

2. Mix the Filling: In a medium bowl, combine the drained tuna, diced red onion, mayonnaise, and mustard. Stir until well blended. Add salt and pepper to taste.

3. Prepare the Cucumbers: Peel the cucumber if desired and slice it in half across the middle, then slice each piece lengthwise to create four equal sections. Use a small spoon to gently scoop out the seeds from the center, creating boat shapes.

4. Assemble the Boats: Spoon the tuna mixture evenly into each cucumber boat. Top with sliced spring onion or chives for a burst of freshness.

5. Serve Fresh: These boats are best eaten right after assembly for maximum crunch.

Notes

Variations: This recipe is for the classic version. See the post above for delicious variations including Dill Pickle, Creamy Avocado (Paleo/Whole30), Spicy Sriracha, and Zesty Asian-Inspired!

Drain Well: Squeezing the tuna to remove as much liquid as possible is key to preventing a watery salad.

Meal Prep: For best results, store the prepared tuna salad and the hollowed-out cucumbers in separate airtight containers in the fridge for up to 3 days. Assemble just before serving to ensure the cucumbers stay crisp.

Best Cucumbers: English cucumbers are highly recommended for their thin skin, minimal seeds, and crisp texture.

Nutrition Disclaimer: Nutritional information is an estimate and may vary based on the exact ingredients and brands used.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Lunch, Snack
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 2 boats
Calories: 160
Sugar: 2g
Sodium: 360mg
Fat: 11g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 12g
Cholesterol: 25mg