Delicious Keto Pecan Pie slice on a wooden table

Keto Pecan Pie

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Keto Pecan Pie is a delightful twist on a classic dessert, perfect for anyone following a low-carb or ketogenic lifestyle. With rich, buttery pecans complemented by a subtly sweet filling, this pie is not only satisfying but also irresistibly indulgent. Whether you’re celebrating Thanksgiving or simply craving a slice of something sweet, this recipe captures all the comforting flavors of pecan pie without the guilt.

Why You’ll Love This Dish

Making Keto Pecan Pie at home has never been easier, and there are so many reasons to fall in love with this recipe. It’s quick to prepare, budget-friendly, and, most importantly, it aligns perfectly with keto dietary needs, allowing you to enjoy dessert without sacrificing your health goals. This pie is ideal for holiday gatherings, family brunches, or as a sweet treat on a weeknight.

"This Keto Pecan Pie was a hit at our Thanksgiving dinner! My family couldn’t believe it wasn’t loaded with sugar. It has become a staple in our house!"

Step-by-Step Overview

Ready to whip up a delicious Keto Pecan Pie? Here’s what you can expect: the process is straightforward and user-friendly, making it accessible even for beginner bakers. You’ll be mixing, pouring, and baking your way to a sweet masterpiece that will surely impress.

What You’ll Need

To create this Keto Pecan Pie, gather the following ingredients:

  • 2 cups pecans
  • 1/2 cup almond flour
  • 1/2 cup erythritol (or other sugar substitute)
  • 4 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted coconut oil or butter
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Feel free to explore substitutions, such as using different nut flours or sweeteners, to make this pie truly your own.

Directions to Follow

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the almond flour, erythritol, and salt.
  3. Add the melted coconut oil or butter along with the eggs, almond milk, vanilla extract, and cinnamon. Mix until smooth.
  4. Fold in the pecans until they are evenly distributed throughout the mixture.
  5. Pour the mixture into a pie crust or greased pie dish of your choice.
  6. Bake for 30-35 minutes or until the filling has set.
  7. Allow it to cool before slicing and serving.

Keto Pecan Pie

Best Ways to Enjoy It

Serving your Keto Pecan Pie can be just as fun as making it! Here are a few creative ideas: top slices with a dollop of whipped coconut cream or serve it alongside a scoop of sugar-free vanilla ice cream for an extra treat. Pair it with a hot beverage, like coffee or a warm chai tea, to complement the flavors beautifully.

Storage and Reheating Tips

Leftover Keto Pecan Pie can be stored in the refrigerator for up to a week. Just make sure to cover it tightly with plastic wrap or aluminum foil to maintain its freshness. If you want to keep it longer, consider freezing individual slices! Wrap them tightly in plastic and seal in a freezer bag. To reheat, simply thaw in the fridge overnight and warm in the oven or microwave.

Helpful Cooking Tips

  • For the best texture, make sure your coconut oil or butter is completely melted but not too hot when combining with the eggs, as this can cook them.
  • If you prefer a nuttier flavor, toast the pecans lightly in a dry skillet before adding them to the filling.
  • Play around with spices; a hint of nutmeg can add a unique twist.

Creative Twists

Want to switch things up? Consider adding a splash of bourbon or maple extract to your filling for an extra layer of flavor. You can also experiment with topping the pie with unsweetened shredded coconut or a sprinkle of dark chocolate chips. The possibilities are endless!

Keto Pecan Pie

Common Questions

  1. How long does it take to make Keto Pecan Pie?
    The total time is about 1 hour, including both preparation and baking.

  2. Can I substitute almond flour?
    Yes! Other nut flours, such as hazelnut or sunflower seed flour, may work, but be mindful that this could alter the taste and texture slightly.

  3. Is this pie gluten-free?
    Absolutely! By using almond flour and no traditional flour, this pie is naturally gluten-free, making it perfect for those with gluten sensitivities.

Feel free to try this delicious Keto Pecan Pie and experience the joy of savoring a classic dessert without the carbs!

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Keto Pecan Pie 46f83a4b324c94e5dc3a3a317852980bLinda S. Smith

Keto Pecan Pie

A delightful twist on a classic dessert, perfect for a low-carb or ketogenic lifestyle, combining rich pecans with a subtly sweet filling.
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings: 8 servings
Course: Dessert
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 2 cups pecans
  • 1/2 cup almond flour Can substitute with other nut flours.
  • 1/2 cup erythritol or other sugar substitute
  • 4 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted coconut oil or butter Make sure it's melted but not too hot.
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the almond flour, erythritol, and salt.
  3. Add the melted coconut oil or butter, eggs, almond milk, vanilla extract, and cinnamon. Mix until smooth.
  4. Fold in the pecans until they are evenly distributed.
  5. Pour the mixture into a pie crust or greased pie dish.
Baking
  1. Bake for 30-35 minutes or until the filling has set.
  2. Allow it to cool before slicing and serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 12gProtein: 5gFat: 22gSaturated Fat: 6gSodium: 100mgFiber: 4gSugar: 1g

Notes

Top slices with whipped coconut cream or serve alongside sugar-free vanilla ice cream. Store leftovers in the fridge for up to a week or freeze individual slices for longer storage.

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