Tuscan White Bean Soup

Tuscan White Bean Soup | Easy Italian Comfort

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Tuscan White Bean Soup is the kind of meal that feels like comfort in a bowl. I first discovered it during a cool autumn evening when the rich aroma of garlic, herbs, and simmering beans filled a small trattoria in Florence. Every spoonful was hearty, rustic, and satisfying. Once I recreated it at home, it quickly became a favorite on chilly nights. If you are searching for easy white bean soup recipes or wholesome fall soups that double as a simple soup dinner, this one deserves a place in your kitchen.

The beauty of this dish lies in its versatility. You can prepare it as a fully plant-based vegan Tuscan White Bean Soup, or add chicken or sausage for more protein. No matter how you serve it, the flavors are warm, earthy, and full of character. For anyone who loves homemade soup recipes that taste like they came from an Italian countryside kitchen, this soup will quickly become a go-to favorite.

Tuscan White Bean Soup

Tuscan White Bean Soup

This rustic, hearty Tuscan White Bean Soup brings the flavors of the Italian countryside to your table with creamy cannellini beans, garlic, rosemary, and a nourishing veggie broth. Perfect for cozy fall meals or meal prep.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2 large bowls
Course: Dinner, Soup
Cuisine: Italian
Calories: 420

Ingredients
  

  • 3 tbsp extra virgin olive oil
  • 1 large onion, diced
  • 5 cloves garlic, minced
  • 2 carrots, diced
  • 3 1/2 cups cooked cannellini beans
  • 7 cups vegetable broth
  • 1 can crushed fire-roasted tomatoes
  • 1 sprig fresh rosemary
  • 3 cups chopped kale
  • salt and pepper, to taste

Equipment

  • large pot
  • wooden spoon
  • cutting board
  • chef’s knife
  • measuring cups

Method
 

  1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and carrots. Sauté until soft and fragrant.
  2. Stir in crushed tomatoes and rosemary. Cook for a few minutes to develop flavor.
  3. Add vegetable broth and cooked white beans. Simmer for about 25 minutes, allowing the beans to soften and release starch for creaminess.
  4. Stir in chopped kale and let it wilt in the hot soup for a few minutes. Remove from heat.
  5. Season with salt and pepper to taste. Serve hot with a drizzle of olive oil.

Nutrition

Calories: 420kcalCarbohydrates: 54gProtein: 17gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 10gSodium: 980mgPotassium: 1180mgFiber: 13gSugar: 8gVitamin A: 9600IUVitamin C: 41mgCalcium: 180mgIron: 5.2mg

Notes

Mash some beans before simmering for extra creaminess. Swap kale with spinach, or rosemary with thyme if needed. Fire-roasted tomatoes add a delicious smoky flavor. Garnish with olive oil or parmesan if not vegan.

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Why You Will Love This Tuscan White Bean Soup

  • Loaded with rustic Italian flavors from rosemary, garlic, and olive oil.
  • Perfect for easy soup beans that turn creamy as they simmer.
  • One of the most flexible bean soup recipes for both vegans and meat lovers.
  • Simple to prepare yet delicious enough for special occasions.
  • Ideal for cozy fall soups that fill the house with incredible aroma.

Ingredients for Tuscan White Bean Soup

IngredientMeasurementNotes and Substitutions
Olive oil2 tbspButter works if not vegan
Onion1 medium, dicedLeeks or shallots for milder taste
Garlic4 cloves, mincedUse more for a stronger flavor
Carrots2, dicedCelery can be added for balance
White beans3 cups cooked or cannedCannellini beans are best
Vegetable broth6 cupsChicken broth works if not vegan
Tomatoes1 can dicedFresh tomatoes in summer are great
Fresh rosemary1 sprigThyme is another option
Kale or spinach2 cupsAny dark leafy greens work
Salt and pepperTo tasteAdjust at the end

These ingredients create a hearty soup with layers of flavor. Mashing some of the beans before simmering makes the broth naturally creamy.

How to Make Tuscan White Bean Soup

  1. Heat olive oil in a large pot and sauté onion, garlic, and carrots until softened.
  2. Stir in the diced tomatoes and rosemary to build depth of flavor.
  3. Add the broth and beans, then let everything simmer for about 20 minutes. The beans will release their starch, giving the soup a naturally creamy texture.
  4. Stir in kale or spinach just before serving so the greens stay vibrant and fresh.
  5. Taste and adjust with salt, pepper, and a drizzle of olive oil before ladling into bowls.

This method creates one of the most delicious soup recipes that looks and tastes as if it came straight from a Tuscan kitchen.

Tuscan White Bean Soup
Tuscan White Bean Soup | Easy Italian Comfort Tuscan White Bean Soup

How to Serve Tuscan White Bean Soup

  • Pair with a crusty loaf of bread or garlic focaccia for dipping.
  • Top with parmesan shavings unless you want to keep it vegan.
  • Serve as a light starter or as a complete soup dinner when paired with a salad.
  • Add roasted vegetables or pumpkin on the side to make it one of the best fall soups for gatherings.

How to Perfect Tuscan White Bean Soup

  • Mash a portion of the beans for a creamier base.
  • Use fresh herbs whenever possible to elevate flavor.
  • Let the soup simmer slowly for at least 20 minutes to develop richness.
  • Finish with high-quality olive oil to give the soup a silky and luxurious taste.

Common Mistakes to Avoid

  • Adding leafy greens too early which makes them mushy.
  • Skipping onion and garlic which are the foundation of flavor.
  • Adding too much liquid which makes the soup watery instead of hearty.
  • Forgetting to season at the end which can leave the flavor flat.

Storage and Reheating Instructions

Storage MethodDurationTips
Refrigerator4 to 5 daysStore in airtight container
FreezerUp to 3 monthsFreeze before adding greens
ReheatingStovetop or microwaveAdd broth if the soup thickens

This storage method makes it perfect for meal prep and ensures your easy soup beans are ready whenever you crave them.

Frequently Asked Questions

Can I make this a Vegan Tuscan White Bean Soup?

Yes, just use vegetable broth and skip any cheese garnish.

What kind of beans work best?

Cannellini beans are traditional, but navy beans or great northern beans also work.

Can I add meat?

Yes, Italian sausage or shredded chicken makes it even heartier.

Is this soup good for meal prep?

It is excellent for meal prep and works well as part of easy white bean soup recipes you can make ahead.

Conclusion

Tuscan White Bean Soup is more than just another bowl of beans. It is a warm, nourishing, and flavorful dish that celebrates rustic Italian cooking. Whether you want a vegan Tuscan White Bean Soup for a plant-based meal, a hearty option for a quick soup dinner, or a cozy recipe to add to your fall soups collection, this dish is one you will come back to again and again. Save this recipe for later and enjoy one of the most comforting bean soup recipes anytime you need a little extra warmth at the table.

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