Delicious beef and broccoli stir-fry served in a bowl with rice

Beef and Broccoli Stir-Fry

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Beef and Broccoli Stir-Fry is a classic at our dinner table — and for good reason.
Quick to prepare and bursting with flavor, this dish has become a weeknight favorite. With tender beef paired with crisp broccoli, it’s not only delicious but also nutritious. There’s something incredibly satisfying about a homemade stir-fry—especially when you can whip one up in under 30 minutes!

Why You’ll Love This Dish

One of the standout features of Beef and Broccoli Stir-Fry is its versatility.
Perfect for busy weeknights, this recipe can be prepped and cooked in no time, making it ideal for families on the go.

Here’s why you’ll love it:

  • Quick & Easy: Ready in under 30 minutes from start to finish.
  • Budget-Friendly: Uses simple, affordable ingredients you likely already have.
  • Family Favorite: Tender beef, savory sauce, and bright green broccoli win over even picky eaters.
  • Customizable: Easily adapt with other proteins or veggies to suit your taste.

“This stir-fry is my go-to when I want something quick yet tasty! The flavors are amazing, and it’s always a hit with my kids!”

The Cooking Process Explained

Making Beef and Broccoli Stir-Fry is both straightforward and rewarding.
You’ll marinate the beef for flavor, stir-fry it to juicy perfection, then quickly cook the broccoli to keep its vibrant crunch.
In no time, you’ll have a delicious, well-balanced meal ready to serve over rice or noodles.

What You’ll Need

Gather these ingredients before you begin:

  • 1 lb beef (such as flank steak), thinly sliced
  • 2 cups broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Substitutions:
Use sirloin or ribeye instead of flank steak for extra tenderness, or try chicken or tofu for variety.
You can also toss in bell peppers or snow peas for added crunch and color.

Step-by-Step Instructions

Here’s how to make this easy and flavorful dish:

  1. Marinate the Beef:
    Combine sliced beef with soy sauce, oyster sauce, cornstarch, salt, and pepper in a bowl. Let it marinate for 10 minutes.
  2. Heat the Pan:
    Add vegetable oil to a large skillet or wok over medium-high heat.
  3. Add Aromatics:
    Sauté minced garlic and grated ginger until fragrant (about 30 seconds).
  4. Cook the Beef:
    Add the marinated beef and stir-fry for 4–5 minutes, until browned and cooked through.
  5. Add the Broccoli:
    Toss in the broccoli florets and a splash of water. Cover briefly to steam until tender-crisp.
  6. Serve and Enjoy:
    Stir everything together, then serve hot over rice or noodles.

Best Ways to Enjoy It

Serving Beef and Broccoli Stir-Fry is part of the fun! Try these ideas:

  • Classic Style: Serve over fluffy white rice or jasmine rice.
  • Healthy Option: Pair with brown rice or quinoa.
  • Asian-Inspired: Spoon over udon noodles or rice vermicelli.
  • Finishing Touches: Garnish with sesame seeds and chopped green onions for color and texture.
  • Perfect Pairing: Add egg rolls or spring rolls for a complete meal.

Storage and Reheating Tips

Keep your leftovers fresh and flavorful:

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: Freeze portions for up to 2 months (note: broccoli may soften slightly after thawing).
  • Reheat: Warm in a skillet over medium heat or microwave gently until hot.

Helpful Cooking Tips

  • Slice Against the Grain: This ensures tender beef that absorbs the marinade beautifully.
  • Don’t Overcrowd the Pan: Cook in batches if necessary to maintain a good sear.
  • Control the Texture: Steam broccoli lightly for a crisp bite, or cook longer if you prefer it softer.
  • Balance the Sauce: Add a splash of soy sauce or a drizzle of sesame oil to adjust seasoning at the end.

Creative Twists

Switch things up with these fun variations:

  • Spicy Beef & Broccoli: Add chili flakes or a spoonful of chili garlic sauce.
  • Nutty Crunch: Toss in roasted cashews or peanuts.
  • Low-Carb Version: Serve over cauliflower rice or zucchini noodles.
  • Teriyaki Twist: Replace oyster sauce with teriyaki sauce for a sweeter glaze.
  • Ginger-Lime Boost: Add a squeeze of lime juice before serving for freshness.

Your Questions Answered

1. What’s the prep time for this dish?

About 10 minutes, plus 10–15 minutes for cooking.

2. Can I use frozen broccoli?

Yes! Just thaw and drain it well before stir-frying to avoid excess moisture.

3. What’s the best way to store leftovers?

Keep in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months.

Now you’re all set to create a flavorful Beef and Broccoli Stir-Fry right at home.
It’s quick, wholesome, and guaranteed to become a new favorite in your dinner rotation.
Enjoy every bite — and the compliments that come with it!

Beef and Broccoli Stir-Fry beef and broccoli stir fry 2025 11 01 171650 150x150 3
Beef and Broccoli Stir-Fry 130fff9cc3322c7dfc71d8e6e7700364Bertha Jones

Beef and Broccoli Stir-Fry

A quick and delicious Beef and Broccoli Stir-Fry, perfect for weeknight dinners, featuring tender beef and crisp broccoli cooked in a savory sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350

Ingredients
  

For the Stir-Fry
  • 1 lb beef (such as flank steak), thinly sliced You can substitute with sirloin or ribeye for extra tenderness.
  • 2 cups broccoli florets Frozen broccoli can be used but should be thawed and drained.
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce Can be replaced with teriyaki sauce for a sweeter glaze.
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Method
 

Preparation
  1. Combine sliced beef with soy sauce, oyster sauce, cornstarch, salt, and pepper in a bowl. Let it marinate for 10 minutes.
  2. Add vegetable oil to a large skillet or wok over medium-high heat.
Cooking
  1. Sauté minced garlic and grated ginger until fragrant (about 30 seconds).
  2. Add the marinated beef and stir-fry for 4–5 minutes, until browned and cooked through.
  3. Toss in the broccoli florets and a splash of water. Cover briefly to steam until tender-crisp.
  4. Stir everything together, then serve hot over rice or noodles.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 24gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 600mgFiber: 4gSugar: 2g

Notes

Garnish with sesame seeds and chopped green onions for added flavor and presentation. Serve over rice or noodles of your choice.

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