Creamy cucumber and carrot salad served in a bowl with fresh ingredients

Creamy Cucumber and Carrot Salad

Spread the love

When it comes to refreshing summer dishes, nothing beats a Creamy Cucumber and Carrot Salad. This delightful salad combines crisp cucumbers and sweet carrots, all wrapped in a creamy dressing that’s perfect for picnics, barbecues, or a quick weekday lunch. It’s a dish that shines with simplicity while delivering on flavors, making it a favorite in my home during warm weather gatherings. Whether it’s a potluck or a casual dinner, this salad is sure to impress.

Why make this recipe

You might wonder why you should whip up this particular salad. First off, it’s incredibly quick and easy to make, thanks to minimal prep time—perfect for busy weeknights or unexpected guests. The combination of cucumber and carrots offers a refreshing crunch, while the creamy dressing adds a rich, satisfying touch. But that’s not all; this salad is also budget-friendly and kid-approved, making it a versatile choice for the entire family.

“This salad is my go-to at summer BBQs! It’s light, delicious, and everyone loves it—even my picky eaters!” – Sarah T.

Preparing Creamy Cucumber and Carrot Salad

Creating this salad is a straightforward process that anyone can master. You’ll start by prepping your veggies and whipping up a quick dressing. The steps are simple and allow for plenty of opportunities to adapt based on your preferences. By mixing everything in one bowl and letting the flavors meld for a little while, you’ll end up with a dish that’s bursting with freshness and flavor.

What you’ll need

Before you dive in, gather these ingredients:

  • 2 cups cucumber, sliced
  • 2 cups carrots, grated
  • 1 cup Greek yogurt or sour cream
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh dill or parsley for garnish (optional)

Feel free to swap Greek yogurt for sour cream or adjust the dressing ingredients to suit your taste.

Step-by-step instructions

  1. In a large bowl, combine the sliced cucumbers and grated carrots.
  2. In a separate bowl, mix the Greek yogurt (or sour cream), mayonnaise, lemon juice, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cucumber and carrot mixture, and toss gently to coat all the veggies evenly.
  4. Let the salad sit for about 15 minutes. This step allows the flavors to meld beautifully.
  5. Garnish with fresh dill or parsley if desired right before serving.

Creamy Cucumber and Carrot Salad

Best ways to enjoy it

This Creamy Cucumber and Carrot Salad is versatile and pairs excellently with grilled meats like chicken or fish. For a picnic, pack it alongside sandwiches for a refreshing contrast. You can also serve it as a light side dish at a family brunch or BBQ. To elevate your presentation, serve it in a colorful bowl and sprinkle some extra fresh herbs on top for a vibrant touch!

Storage and reheating tips

Storing this salad is easy! Simply keep it covered in the fridge in an airtight container. It will stay fresh for about 2-3 days. Avoid freezing, as the texture of the cucumbers may become mushy once thawed. Always remember to handle food safely and keep it refrigerated to maintain freshness.

Helpful cooking tips

To get the perfect crunch, slice your cucumbers right before serving. Also, you can sprinkle a little salt on the cucumbers and let them sit for 10 minutes before mixing in the salad. This draws out excess moisture and enhances their texture. Want more zest? Add a bit of lemon zest to the dressing for an extra burst of flavor!

Creative twists

Feel like experimenting? Try adding some diced bell peppers or a handful of chickpeas for added nutrition. Interested in different flavors? Swap out the dill for mint for a refreshing twist, or add some spicy jalapeños to give it a kick. The possibilities are endless!

Common questions

Q: How long does this salad take to prepare?
A: It typically takes around 15-20 minutes from start to finish to make this salad, allowing for some time for the flavors to meld.

Q: Can I use a different type of yogurt?
A: Yes! You can use any kind of plain yogurt you prefer, including low-fat or dairy-free options if you have dietary restrictions.

Q: What is the best way to chop cucumbers?
A: For a uniform look and texture, slice the cucumber into half-moons or sticks, depending on your preference. Just ensure they are bite-sized!

Enjoy making this Creamy Cucumber and Carrot Salad! It’s a delightful addition to any meal, bringing vibrant flavors and color to your table.

Creamy Cucumber and Carrot Salad creamy cucumber and carrot salad 2025 11 13 115623 150x150 1
Creamy Cucumber and Carrot Salad b1511bded1034ff3b7a8dd5742d0d6e1Callie Brooks

Creamy Cucumber and Carrot Salad

A refreshing salad combining crisp cucumbers and sweet carrots in a creamy dressing, perfect for summer gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Fresh
Calories: 150

Ingredients
  

Salad Ingredients
  • 2 cups cucumber, sliced
  • 2 cups carrots, grated
Dressing Ingredients
  • 1 cup Greek yogurt or sour cream Feel free to swap for sour cream.
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Fresh dill or parsley for garnish (optional)

Method
 

Preparation
  1. In a large bowl, combine the sliced cucumbers and grated carrots.
  2. In a separate bowl, mix the Greek yogurt (or sour cream), mayonnaise, lemon juice, garlic powder, salt, and pepper until smooth.
  3. Pour the dressing over the cucumber and carrot mixture, and toss gently to coat all the veggies evenly.
  4. Let the salad sit for about 15 minutes to allow flavors to meld.
  5. Garnish with fresh dill or parsley if desired before serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 2gSodium: 200mgFiber: 3gSugar: 4g

Notes

For the perfect crunch, slice cucumbers right before serving. You can also sprinkle salt on cucumbers and let them sit for 10 minutes before mixing. This draws out excess moisture and enhances texture.

Tried this recipe?

Let us know how it was!

Similar Posts