Golden brown crispy baked parmesan zucchini slices garnished with fresh parsley on a white plate.

Crispy Baked Parmesan Zucchini – Easy Cheesy Side in 20 Minutes

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Crispy Baked Parmesan Zucchini instantly takes me back to summer evenings when garden zucchini was always on the table. The smell of garlic, oregano, and melting Parmesan drifting from the oven was irresistible. Each slice comes out with a golden, cheesy crust and a soft, juicy inside — the kind of snack that feels indulgent but is secretly healthy. Whether you’re serving it as a side dish or enjoying it as a light appetizer, this zucchini recipe is quick, easy, and guaranteed to be a crowd-pleaser.

Golden brown crispy baked parmesan zucchini slices garnished with fresh parsley on a white plate.
Crispy Baked Parmesan Zucchini – Easy Cheesy Side in 20 Minutes b1511bded1034ff3b7a8dd5742d0d6e1Callie Brooks

Crispy Baked Parmesan Zucchini

Golden, cheesy, and irresistibly crispy, this baked Parmesan zucchini is a healthy yet indulgent snack or side dish. Made in under 30 minutes with pantry staples, it’s low-carb, keto-friendly, and totally crowd-pleasing.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Appetizer, Side Dish, Snack
Cuisine: American, Low Carb
Calories: 110

Ingredients
  

  • 2 medium zucchini
  • 1 tbsp olive oil
  • 30 g grated Parmesan cheese
  • 1 tsp garlic powder
  • 0.5 tsp dried oregano
  • salt & pepper to taste

Equipment

  • oven
  • baking sheet
  • parchment paper
  • mixing bowl
  • knife
  • cutting board

Method
 

  1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Wash the zucchini, trim the ends, and slice into 1/4-inch thick rounds.
  3. Toss zucchini slices with olive oil, garlic powder, oregano, salt, and pepper until evenly coated.
  4. Arrange the slices in a single layer on the prepared baking sheet.
  5. Sprinkle grated Parmesan evenly over the top of each slice.
  6. Bake for 15–20 minutes until the cheese is golden and crispy.
  7. (Optional) Broil for 1–2 minutes for extra crispiness, then serve immediately.

Nutrition

Calories: 110kcalCarbohydrates: 4gProtein: 5gFat: 8gSaturated Fat: 2.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 7mgSodium: 180mgPotassium: 310mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 140mgIron: 0.5mg

Notes

For extra crispiness, broil the zucchini for the final 1–2 minutes. Avoid overcrowding the tray to ensure proper browning. Pat zucchini dry before seasoning for best texture. Serve with marinara or ranch as a dipping sauce, or pair with grilled meats or pasta.

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Table of Contents

Why you’ll love this recipe

This crispy baked Parmesan zucchini recipe is ready in under 30 minutes and delivers that perfect crunch without frying. It uses simple pantry ingredients, making it budget-friendly yet flavorful. Best of all, it’s versatile — serve it as a snack, appetizer, or side dish, and it fits into low-carb and keto-friendly meal plans too.

Crispy baked parmesan zucchini chips garnished with fresh herbs, served on a plate with dipping sauces.
Crispy Baked Parmesan Zucchini – Easy Cheesy Side in 20 Minutes Crispy Baked Parmesan Zucchini

Ingredients (with substitutions)

IngredientAmountSubstitution Tip
Zucchini2 mediumSwap with yellow squash
Olive oil1 tbspAvocado oil or melted butter
Parmesan cheese30g gratedPecorino Romano or nutritional yeast (dairy-free)
Garlic powder1 tspFresh minced garlic for extra punch
Dried oregano1/2 tspItalian seasoning or dried basil
Salt & pepperTo tasteGarlic salt or seasoned salt

How to make crispy baked Parmesan zucchini step by step

  1. Preheat oven to 200°C (400°F) and line a baking sheet with parchment.
  2. Wash zucchini, trim ends, and slice into 1/4-inch rounds.
  3. Toss slices with olive oil, garlic powder, oregano, salt, and pepper.
  4. Arrange zucchini in a single layer on the baking sheet.
  5. Sprinkle Parmesan evenly over the tops.
  6. Bake 15–20 minutes until cheese is golden and slightly crispy.

Tip: For restaurant-style crispiness, broil for 1–2 minutes at the end.

How to serve crispy baked Parmesan zucchini

These zucchini rounds make an amazing appetizer with marinara or ranch dipping sauce. For dinner, pair them with pasta, grilled chicken, or steak. They’re also perfect as part of a veggie platter for parties, or even as a healthy swap for fries. In summer, serve them with fresh salads; in fall or winter, pair them with hearty roasted meats.

How to perfect crispy baked Parmesan zucchini

  • Slice zucchini evenly to ensure uniform cooking.
  • Pat slices dry before seasoning to avoid sogginess.
  • Use enough Parmesan to form a golden crust.
  • Bake on parchment or a wire rack for best crunch.

Common mistakes to avoid

  • Overcrowding the baking sheet — this causes steaming instead of crisping.
  • Using too much oil — zucchini absorbs quickly and turns greasy.
  • Baking at low heat — prevents cheese from crisping.
  • Skipping parchment — cheese sticks and burns.

Storage & reheating instructions

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended (texture gets mushy).
  • Reheating: Use oven or air fryer at 180°C (350°F) for 5–7 minutes. Avoid microwave reheating.

Frequently asked questions

Can I make crispy baked Parmesan zucchini in an air fryer?

Yes, cook at 200°C (400°F) for 8–10 minutes, flipping halfway.

Can I use shredded Parmesan instead of grated?

Grated works best, but shredded will still give a cheesy, golden finish.

Is crispy baked Parmesan zucchini keto-friendly?

Definitely — zucchini and Parmesan are naturally low-carb.

Can I prepare ahead?

Slice and season in advance, but bake just before serving.

Conclusion

Crispy baked Parmesan zucchini is proof that a few simple ingredients can transform into something crave-worthy. It’s quick, healthy, and bursting with flavor, making it ideal for snacks, sides, or party platters. Save this recipe to enjoy golden, cheesy zucchini whenever the craving strikes — it’s guaranteed to disappear fast.

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