Flourless Brownies
Introducting delicious Flourless Brownies made with just three ingredients: ripe bananas, peanut butter, and cocoa powder. This simple recipe not only satisfies your chocolate cravings but also caters to those seeking gluten-free options. Next time your sweet tooth strikes, or you find yourself with ripe bananas, you’ll be excited to whip up a batch of these fudgy brownies. Trust me, once you experience their rich, fudgy texture and deep chocolate flavor, you’ll never look at ripe bananas the same way again.
Why you’ll love this dish
These flourless brownies are a revelation; they are quick to prepare, budget-friendly, and kid-approved. They’re perfect for a family dessert after dinner, an afternoon pick-me-up, or even a sweet treat for a potluck. With no flour involved, these brownies offer a unique texture that feels indulgent without the extra heaviness. They’re also guilt-free, thanks to the nutritional benefits of bananas and peanut butter.
"These brownies were a hit at our family gathering! They’re quick to make and everyone loved the rich chocolate flavor."
How to make Flourless Brownies
Making these flourless brownies is as easy as 1-2-3! Prepare your ingredients, mix them up in a bowl, and let the oven do the magic. Here’s a quick overview: you’ll mash bananas, mix them with peanut butter and cocoa powder, bake the mixture, and voilà! You’ll have a tray of delicious brownies ready to be enjoyed.
What you’ll need
For this recipe, gather the following key ingredients:
- 3 ripe bananas
- 1 cup peanut butter (smooth or crunchy as per your preference)
- 1/2 cup cocoa powder
Feel free to experiment with natural peanut butter for a less sweet option or swap it out for almond or cashew butter if you desire a different flavor profile.
Step-by-step instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until they are completely smooth.
- Stir in the peanut butter and cocoa powder until everything is well combined.
- Pour the brownie mixture into a greased or lined baking pan, spreading it evenly.
- Bake in your preheated oven for 20-25 minutes. Keep an eye on it toward the end to avoid overbaking.
- Once done, remove from the oven and let it cool before slicing into squares.

Best ways to enjoy it
These flourless brownies are delicious on their own, but there are many creative ways to elevate your dessert game. Serve them warm with a scoop of vanilla ice cream on top, drizzle with chocolate sauce or nut butter, or pair with fresh berries for a refreshing contrast. They also make a scrumptious base for a decadent sundae.
Storage and reheating tips
To keep your brownies fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them longer, feel free to freeze individual portions. Just wrap them tightly in plastic wrap and place them in a freezer-safe bag. When you’re ready to enjoy, let them thaw at room temperature or pop them in the microwave for a few seconds to warm them up.
Helpful cooking tips
For the best results, use very ripe bananas as they provide more sweetness and moisture. Also, if you prefer a denser brownie, bake them closer to the 25-minute mark. For extra flavor, consider adding a pinch of sea salt to the batter or some dark chocolate chips mixed in.
Creative twists
Mix up this basic recipe by introducing different flavors. Add a teaspoon of vanilla extract for a subtler sweetness, or toss in chopped nuts for added texture. Want to try a seasonal twist? Substitute one banana with a cup of pumpkin puree for a fall-inspired treat or add a bit of mint extract for a refreshing mint brownie.
Common questions
What is the prep time for these brownies?
The prep time is approximately 10 minutes, making this recipe super quick.
Can I use a different type of nut butter?
Absolutely! Almond butter or sunbutter can be excellent substitutes if you have a nut allergy or preference.
How do I know when the brownies are done?
To check for doneness, insert a toothpick into the center. If it comes out mostly clean with a few crumbs, your brownies are ready.


Flourless Brownies
Ingredients
Method
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until they are completely smooth.
- Stir in the peanut butter and cocoa powder until everything is well combined.
- Pour the brownie mixture into a greased or lined baking pan, spreading it evenly.
- Bake in your preheated oven for 20-25 minutes. Keep an eye on it toward the end to avoid overbaking.
- Once done, remove from the oven and let it cool before slicing into squares.







