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–+ servings
Linda S. Smith

Flourless Brownies

Delicious flourless brownies made with just three ingredients: ripe bananas, peanut butter, and cocoa powder. Perfect for chocolate cravings and gluten-free options.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 servings
Course: Dessert
Cuisine: American, Gluten-Free
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 3 pieces ripe bananas Use very ripe bananas for more sweetness.
  • 1 cup peanut butter Smooth or crunchy as per your preference.
  • 1/2 cup cocoa powder

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the ripe bananas until they are completely smooth.
  3. Stir in the peanut butter and cocoa powder until everything is well combined.
  4. Pour the brownie mixture into a greased or lined baking pan, spreading it evenly.
  5. Bake in your preheated oven for 20-25 minutes. Keep an eye on it toward the end to avoid overbaking.
  6. Once done, remove from the oven and let it cool before slicing into squares.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 18gProtein: 4gFat: 5gSaturated Fat: 1gSodium: 50mgFiber: 2gSugar: 5g

Notes

Store brownies in an airtight container at room temperature for up to three days. Freeze individual portions for longer storage. For a richer flavor, consider adding a pinch of sea salt or dark chocolate chips.

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