Overhead bowl of Pumpkin Whipped Feta Dip garnished with walnuts and herbs.

Pumpkin Whipped Feta Dip | Easy Fall Appetizer Idea

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Pumpkin whipped feta dip is one of those recipes that instantly makes you think of cozy gatherings and crisp autumn evenings. The first time I tried making it, I had leftover fresh pumpkin and wanted something beyond pie or soup. Blending the pumpkin with tangy feta created a smooth, savory spread that felt both rustic and elegant. It quickly became one of my favorite Thanksgiving Day food ideas because it is easy, seasonal, and full of flavor. If you are wondering what to do with fresh pumpkin this year, this dip is a simple yet impressive option.

Overhead bowl of Pumpkin Whipped Feta Dip garnished with walnuts and herbs.
Pumpkin Whipped Feta Dip | Easy Fall Appetizer Idea b1511bded1034ff3b7a8dd5742d0d6e1Callie Brooks

Pumpkin Whipped Feta Dip

A creamy, cozy dip perfect for fall gatherings, blending savory feta with earthy pumpkin and warm spices. Ideal as a party appetizer, Thanksgiving spread, or elegant crostini topping.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: Fall, Thanksgiving
Calories: 150

Ingredients
  

  • 8 oz block feta cheese
  • 1/2 cup pumpkin puree (pure, not pie filling)
  • 2 tbsp olive oil, plus more for garnish
  • 1–2 cloves garlic (roasted or fresh)
  • 1/2 tsp dried oregano
  • 1/4 tsp ground cinnamon (optional)
  • 1 pinch red pepper flakes
  • salt and black pepper, to taste
  • pumpkin seeds or fresh herbs (for garnish)

Equipment

  • food processor
  • spatula
  • mixing bowl
  • measuring spoons

Method
 

  1. Place crumbled feta, pumpkin puree, olive oil, garlic, oregano, cinnamon, and red pepper flakes into a food processor.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and season with salt and pepper. Add more olive oil if a softer texture is desired.
  4. Transfer to a bowl. Garnish with olive oil drizzle, pumpkin seeds, or chopped herbs.

Nutrition

Calories: 150kcalCarbohydrates: 2gProtein: 5gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 5.5gCholesterol: 25mgSodium: 390mgPotassium: 70mgFiber: 0.5gSugar: 1gVitamin A: 2000IUVitamin C: 2mgCalcium: 140mgIron: 0.5mg

Notes

Use block feta for a smoother dip. Roasted garlic or fresh pumpkin can enhance flavor depth. Chill before serving to let the flavors meld. Serve in a hollowed mini pumpkin for a festive presentation.

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Why you will love this recipe

Pumpkin whipped feta dip is creamy, salty, and slightly sweet, making it a unique addition to any table. It fits perfectly with autumn appetizers for party spreads, whether served with pita chips, crackers, or fresh vegetables. It also looks stunning as part of a Thanksgiving butter board alongside nuts, fruits, and crostini. The combination of feta and pumpkin dip delivers a flavor that feels like true harvest food, making it ideal for fall entertaining.

Creamy Pumpkin Whipped Feta Dip topped with walnuts, served with toasted bread.
Pumpkin Whipped Feta Dip | Easy Fall Appetizer Idea Pumpkin Whipped Feta Dip

Ingredients with tips and substitutions

IngredientMeasurementNotes and Substitutions
Feta cheese8 ouncesUse block feta for creamier blending. Goat cheese works for a softer taste.
Pumpkin puree1/2 cupAlways use pure pumpkin. Roasted fresh pumpkin puree gives a richer flavor.
Olive oil2 tbsp plus extra for garnishExtra virgin olive oil gives the best results.
Garlic1–2 clovesRoasted garlic adds sweetness and depth. Garlic powder can be used instead.
Dried oregano1/2 tspSubstitute with rosemary or thyme for a fall twist.
Ground cinnamon1/4 tsp optionalWarms the flavor and pairs well with crostini toppings.
Red pepper flakesPinchAdjust for heat preference.
Salt and black pepperTo tasteAdd carefully since feta is already salty.
GarnishPumpkin seeds or herbsUse parsley, dill, or chives for freshness.

How to make pumpkin whipped feta dip step by step

  1. Place the crumbled feta, pumpkin puree, olive oil, garlic, oregano, cinnamon, and red pepper flakes in a food processor.
  2. Blend until smooth and creamy, scraping the sides of the bowl as needed.
  3. Taste and adjust seasoning with salt and pepper. Add more olive oil for a softer dip.
  4. Transfer to a bowl and garnish with a drizzle of olive oil, pumpkin seeds, or fresh herbs.

How to serve whipped feta and pumpkin dip

Pumpkin whipped feta dip is versatile and perfect for different occasions. Spread it on fall crostini for elegant bites, serve it as part of a Thanksgiving butter board, or enjoy it as a dip with crackers and veggies. It can also be used as a sandwich spread or a topping for roasted vegetables. For a festive look, present the dip inside a hollowed mini pumpkin during the holiday season.

Pro tips for the perfect fall whipped feta

  • Always use block feta for a creamier dip.
  • Roast garlic or fresh pumpkin before blending for deeper flavor.
  • Mix in a spoonful of Greek yogurt if you want a lighter consistency.
  • Chill for at least 30 minutes before serving to let the flavors blend together.

Common mistakes to avoid

  • Using pumpkin pie filling instead of pure pumpkin will make the dip too sweet.
  • Adding too much salt since feta already provides a salty base.
  • Skipping olive oil which gives the dip a smoother and richer taste.

Storage and reheating instructions

Pumpkin whipped feta dip stores well in the refrigerator for up to four days in an airtight container. Stir before serving as the olive oil may separate slightly. This recipe is not freezer friendly because dairy does not thaw well. Serve cold or allow it to rest at room temperature for 15 minutes for the best texture.

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