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–+ servings
Bertha Jones

Air Fryer Carrots

This recipe brings out the natural sweetness of fresh carrots, enhanced by garlic powder and salt, making it a quick, healthy, and flavorful side dish.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound Carrots, peeled and cut into sticks Opt for fresh, firm carrots for best taste.
  • 1 tablespoon Oil (avocado or olive oil) Feel free to substitute olive oil for avocado oil.
  • 1/4 teaspoon Garlic powder Adjust to taste for more or less flavor.
  • 1/3 teaspoon Salt (pink Himalayan salt) Adjust to taste.
  • 1/8 teaspoon Black Pepper (freshly cracked) Adjust to taste.

Method
 

Preparation
  1. Start by preheating your air fryer to 380°F (193°C).
  2. In a mixing bowl, combine the carrot sticks with oil, garlic powder, salt, and black pepper.
  3. Coat the carrot sticks evenly by tossing them in the bowl.
Cooking
  1. Lay the carrot sticks out in the air fryer basket in a single layer.
  2. Cook them for 10-12 minutes, shaking the basket halfway through cooking, until they are tender and have a crispy exterior.
  3. Serve them warm for best flavor.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 10gProtein: 1gFat: 4g

Notes

Store any leftovers in an airtight container in the fridge and consume within 3-4 days for optimal taste. Reheat in the air fryer or a skillet to restore crispiness. Experiment with different seasonings, fresh herbs, or add honey for a sweet glaze.

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