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Air Fryer Turkey Burgers

These air fryer turkey burgers are a deliciously simple meal that combines ground turkey with savory spices for a tender, juicy burger that's quick to prepare and cook.
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings: 4 burgers
Course: Dinner, Main Course
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 1 lb ground turkey Around 85% lean for moisture
  • 1/4 cup breadcrumbs Whole grain or gluten-free as substitutes
  • 1/4 cup grated Parmesan cheese Can experiment with mozzarella or feta
  • 1 large egg Binding agent
  • 1 teaspoon garlic powder Adds flavor
  • 1 teaspoon onion powder Enhances taste
  • 1 teaspoon salt To taste
  • 1/2 teaspoon black pepper To taste
Buns and Toppings
  • 4 pieces burger buns Whole-wheat or gluten-free as alternatives
  • to taste Lettuce For serving
  • to taste Tomato For serving
  • to taste Additional toppings Avocado, chipotle mayo, sautéed mushrooms, etc.

Method
 

Preparation
  1. In a large bowl, mix together the ground turkey, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and black pepper until fully incorporated.
  2. Shape the mixture into patties of your desired size, making them slightly larger than the buns to account for shrinkage.
Cooking
  1. Preheat your air fryer to 375°F (190°C).
  2. Once heated, arrange the patties in a single layer in the air fryer basket.
  3. Cook for approximately 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
Serving
  1. Serve the burgers on toasted buns with lettuce, tomato, and any other desired toppings.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 25gFat: 10g

Notes

Store leftovers in an airtight container and consume within 3-4 days. Reheat in the air fryer for the best flavor retention. Avoid freezing as it may affect the texture of the turkey.

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