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–+ servings
Warm apple mug dessert topped with whipped cream and cinnamon in a blue ramekin.
Callie Brooks

Apple Mug Dessert

This fluffy Apple Mug Dessert delivers the comforting taste of spiced apple pie in under two minutes — all in a single mug. Perfect for late-night cravings, quick snacks, or cozy seasonal treats without the fuss of baking.
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Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings: 1 mug
Course: Dessert
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 cup all-purpose flour
  • 2 tbsp granulated sugar
  • 1/2 tsp baking powder
  • 1/4 tsp ground cinnamon
  • 1 pinch nutmeg (optional)
  • 3 tbsp milk
  • 1 tbsp butter or oil, melted
  • 1/2 tsp vanilla extract
  • 1/4 cup apple, diced (Granny Smith or Honeycrisp)

Equipment

  • microwave-safe mug (10 oz or larger)
  • spoon or whisk
  • microwave

Method
 

  1. In a large (10 oz or bigger) microwave-safe mug, whisk together the flour, sugar, baking powder, cinnamon, and nutmeg until well combined.
  2. Add milk, melted butter or oil, and vanilla extract. Stir until the mixture is smooth.
  3. Fold in the diced apples, making sure they are evenly distributed in the batter.
  4. Microwave on high for 60 to 90 seconds. Start with 60 seconds, and continue in 10-second intervals until the top is fluffy and springs back.
  5. Let cool slightly before serving. Top with ice cream, caramel, or extra cinnamon if desired.

Nutrition

Calories: 280kcalCarbohydrates: 38gProtein: 3gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 210mgPotassium: 95mgFiber: 1gSugar: 18gVitamin A: 250IUVitamin C: 1mgCalcium: 100mgIron: 1.3mg

Notes

Use a large (at least 10 oz) mug to avoid overflow. Dice apples finely for even cooking. To make it healthier, swap all-purpose flour for oat flour and sugar for honey or maple syrup. Optional add-ins include nuts, raisins, or chocolate chips for more texture. Serve with ice cream, caramel drizzle, or extra cinnamon for a bakery-style finish.

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