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+ servings
Bertha Jones

Baked Feta Eggs with Tomatoes and Spinach

A delightful dish combining creamy feta, fresh tomatoes, and spinach, topped with perfectly baked eggs, ideal for brunch or a quick weekday meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: Mediterranean
Calories: 300

Ingredients
  

Main ingredients
  • 2 large large eggs
  • 100 g feta cheese Use high-quality feta for best flavor.
  • 1 cup cherry tomatoes Can substitute with sun-dried tomatoes for a different flavor.
  • 1 cup fresh spinach Any leafy greens can be used.
  • 2 tablespoons olive oil
  • to taste Salt
  • to taste Pepper
  • Fresh herbs (optional, for garnish)

Method
 

Preparation and Baking
  1. Preheat your oven to 375°F (190°C).
  2. In a baking dish, toss together the cherry tomatoes and fresh spinach with olive oil. Season generously with salt and pepper.
  3. Crumble the feta cheese over the mixture, spreading it evenly.
  4. Make two small wells in the tomato-spinach mixture and crack an egg into each well.
  5. Sprinkle a little more salt and pepper on top of the eggs.
  6. Bake for about 15-20 minutes, or until the egg whites are set and the yolks are cooked to your preference.
  7. Garnish with fresh herbs before serving.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 10gProtein: 18gFat: 20gSaturated Fat: 8gSodium: 400mgFiber: 2gSugar: 5g

Notes

Serve with toasted bread for dipping. This dish is best enjoyed fresh from the oven.

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