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+ servings
Callie Brooks

Beef Stir Fry

A quick, savory weeknight dinner that combines sirloin beef and mixed vegetables in a glossy soy-oyster sauce. This dish is both speedy and satisfying, perfect for any busy evening.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 350

Ingredients
  

For the Stir Fry
  • 1 pound beef sirloin, thinly sliced Slice against the grain for tenderness.
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas, carrots) Use fresh or high-quality frozen vegetables.
  • 3 tablespoons soy sauce Sub tamari for gluten-free.
  • 2 tablespoons oyster sauce Sub hoisin for a sweeter note.
  • 1 tablespoon cornstarch For thickening sauce.
  • 2 tablespoons vegetable oil Neutral oil with a high smoke point.
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Method
 

Preparation
  1. Mix the soy sauce, oyster sauce, and cornstarch in a bowl until smooth. Add the thinly sliced beef and toss to coat. Let it marinate for about 15 minutes while you prep vegetables.
  2. Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat until shimmering. Shake off excess marinade and add beef in a single layer. Stir-fry just until browned, about 1–2 minutes. Remove beef to a plate.
Cooking
  1. Add the remaining tablespoon of oil to the same skillet. Add minced garlic and ginger and stir for 30 seconds until fragrant—don’t let them burn.
  2. Add mixed vegetables and stir-fry, tossing constantly, until they are bright and tender-crisp, about 3–5 minutes depending on size.
  3. Return the beef to the skillet. Pour any remaining sauce from the bowl over the pan and stir everything together for 2–3 minutes. The cornstarch will thicken the sauce; cook until it’s glossy and coats the meat and vegetables.
  4. Taste and season with salt and pepper as needed. Serve right away over rice or noodles.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSodium: 900mgFiber: 3gSugar: 5g

Notes

Serve this stir fry over steamed jasmine rice, brown rice for more fiber, or freshly cooked noodles. For a low-carb meal, pile it over cauliflower rice or serve alongside simple vegetable sides. Refrigerate leftovers within 2 hours in an airtight container. Eat within 3–4 days for best quality. Reheat gently in a skillet with a splash of water or broth.

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