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Breakfast Protein Biscuits

Breakfast Protein Biscuits

Soft, savory, and loaded with protein, these breakfast biscuits combine the comfort of a classic bake with the energy boost of nutritious ingredients. Perfect for meal prep, grab-and-go mornings, or a cozy brunch spread.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 8 biscuits
Course: Breakfast, Snack
Cuisine: American
Calories: 160

Ingredients
  

  • 1 1/2 cups whole wheat flour
  • 1/2 cup unflavored protein powder
  • 1 tbsp baking powder (aluminum-free recommended)
  • 1/2 tsp salt
  • 3/4 cup Greek yogurt
  • 2 eggs
  • 1/4 cup unsweetened almond milk
  • 2 tbsp olive oil or melted butter
  • 1 tsp dried herbs (optional)
  • 1/2 cup shredded cheese (optional)

Equipment

  • mixing bowls
  • whisk
  • spoon or cookie scoop
  • parchment paper
  • baking sheet

Method
 

  1. In a large bowl, whisk together flour, protein powder, baking powder, salt, and herbs if using.
  2. In a separate bowl, mix Greek yogurt, almond milk, and eggs until smooth.
  3. Combine wet and dry ingredients, stirring until a soft dough forms. Do not overmix.
  4. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  5. Drop spoonfuls of dough onto the baking sheet or shape into circles for traditional biscuits.
  6. Bake for 15–18 minutes until golden brown. Let cool slightly before serving.

Nutrition

Calories: 160kcalCarbohydrates: 14gProtein: 11gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 55mgSodium: 310mgPotassium: 90mgFiber: 2gSugar: 2gVitamin A: 120IUVitamin C: 0.5mgCalcium: 120mgIron: 1.2mg

Notes

Customize with cheese, herbs, or a hint of spice. For a protein-rich egg-free option, use chia or flaxseed gel. Freeze in batches for a high-protein breakfast on busy mornings. Avoid overmixing the dough to keep biscuits fluffy.

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