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–+ servings
Callie Brooks

Chicken Sausage and Broccoli Orzo

A comforting yet quick one-pot meal combining orzo pasta, chicken sausage, and broccoli in a savory broth, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 2 cups orzo pasta
  • 1 tablespoon olive oil
  • 1 pound chicken sausage (sliced)
  • 2 cups broccoli florets
  • 3 cloves garlic (minced)
  • 4 cups chicken broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley (chopped)

Method
 

Cooking
  1. Heat olive oil in a large pot over medium heat.
  2. Add the sliced chicken sausage and cook for 5–7 minutes until browned.
  3. Stir in the minced garlic and cook for 1 minute until fragrant.
  4. Add the broccoli florets and cook for 2–3 minutes until they start to soften.
  5. Stir in the orzo, chicken broth, Italian seasoning, salt, and pepper.
  6. Bring the mixture to a boil, then reduce to a simmer. Cover and cook for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
  7. Remove from heat and stir in the Parmesan cheese until melted and well combined.
  8. Garnish with fresh parsley and serve hot.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 5gSodium: 700mgFiber: 3gSugar: 2g

Notes

For a creamier texture, consider stirring in a splash of heavy cream right before serving. You can substitute the chicken sausage for turkey sausage or a plant-based option for a lighter or vegetarian version. Store in an airtight container in the refrigerator for up to three days or freeze portions for up to three months.

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