Chickpea Peach Salad with Honey Lime Dressing

Colorful summer salad made with juicy peaches, chickpeas, red onions, and greens topped with feta and nuts

Callie Brooks

Chickpea Peach Salad with Honey Lime Dressing

This refreshing Chickpea Peach Salad with Honey Lime Dressing is a vibrant summer dish that blends juicy peaches, hearty chickpeas, and a tangy-sweet dressing. It’s perfect for healthy vegan meals, summer dinner parties, or a colorful meal prep option.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Salad

Cuisine: Summer, Vegan

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

1 15-ounce can chickpeas, rinsed and drained
2 ripe peaches, diced
0.5 medium red onion, thinly sliced
0.25 cup fresh cilantro or mint, chopped
2 tbsp olive oil
1 tbsp fresh lime juice
1 tbsp honey (or maple syrup/agave for vegan)
0.5 tsp salt, to taste
0.25 tsp freshly ground black pepper
feta or goat cheese, optional

Equipment

large mixing bowl
small bowl
whisk
cutting board
knife

Method

Place rinsed chickpeas, diced peaches, onion, and herbs in a large mixing bowl.
In a smaller bowl, whisk olive oil, lime juice, honey, salt, and pepper until smooth.
Pour the dressing over the chickpea mixture and toss gently.
Taste and adjust with more lime or honey as needed.
Chill for 30 minutes for flavors to blend or serve immediately.
Add feta or goat cheese just before serving if desired.

Nutrition

Calories: 220kcalCarbohydrates: 27gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 330mgPotassium: 420mgFiber: 6gSugar: 9gVitamin A: 450IUVitamin C: 10mgCalcium: 45mgIron: 2mg

Notes

Use ripe but firm peaches for best texture. For vegan version, swap honey with maple syrup or agave. Chill before serving for full flavor. Add feta or goat cheese only just before serving to prevent sogginess. Not recommended for freezing.

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