Chocolate Date Truffles

Callie Brooks

Short, sweet, and packed with flavor, these Chocolate Date Truffles combine rich cocoa and natural sweetness from Medjool dates for a guilt-free indulgence.

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Prep Time 10

Total Time 40

Servings: 12 pieces

Course: Dessert, Snack

Cuisine: American

Calories: 70

Ingredients Method Nutrition Notes

Ingredients

Main ingredients

1 cup Medjool dates, pitted Ensure dates are fresh and soft; soak in warm water if dry.
1/2 cup cocoa powder Use unsweetened cocoa powder if preferred.
1/4 cup nuts (optional, e.g., almonds or walnuts) Add for nutritional boost and texture.
1 teaspoon vanilla extract Enhances flavor.
1 pinch salt Balances sweetness.
as needed Coconut flakes or crushed nuts for rolling (optional) Gives a decorative touch.

Method

Preparation

Process the pitted Medjool dates in your food processor until they reach a sticky paste consistency.
Add the cocoa powder, nuts (if using), vanilla extract, and a pinch of salt. Blend until well combined and smooth.
With clean hands, form small balls from the mixture. Roll them in coconut flakes or crushed nuts if desired.
Arrange the truffles on a plate and refrigerate for at least 30 minutes to firm up.

Nutrition

Serving: 1gCalories: 70kcalCarbohydrates: 14gProtein: 1gFat: 3gSaturated Fat: 0.5gFiber: 2gSugar: 8g

Notes

Store extras in an airtight container in the fridge for up to a week or freeze for up to three months. Soak dry dates in warm water for 10 minutes if needed.

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