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Creamy Vegetable Soup

Creamy Vegetable Soup

Creamy Vegetable Soup is the perfect blend of comfort and nourishment. With a velvety base, fresh vegetables, and optional cheesy richness, it’s a vegetarian-friendly dish that works as both a starter and a main course — ideal for cozy evenings or family meals.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Soup
Cuisine: Comfort Food
Calories: 290

Ingredients
  

  • 2 tbsp butter or olive oil
  • 1 cup chopped yellow onion
  • 3 cloves garlic, minced
  • 1 cup diced carrots
  • 1 cup chopped celery
  • 2 cups cubed potatoes
  • 2 cups broccoli or cauliflower florets
  • 4 cups vegetable broth
  • 2 cups milk or half and half
  • 0.5 cup heavy cream (optional)
  • 1 cup shredded cheddar cheese (optional)
  • to taste salt and pepper
  • 2 tbsp fresh parsley, chopped (for garnish)

Equipment

  • large soup pot
  • wooden spoon
  • immersion blender
  • measuring cups
  • chef’s knife and cutting board

Method
 

  1. Heat butter or oil in a large pot and sauté the onion until translucent.
  2. Add garlic, carrots, celery, and potatoes. Stir and cook for five minutes.
  3. Pour in vegetable broth and bring to a boil. Lower the heat and simmer until vegetables are tender.
  4. Use an immersion blender to partially blend the soup, keeping some chunks.
  5. Stir in milk and cream, warming gently without boiling.
  6. Add cheese if using, stirring until melted and combined.
  7. Season with salt and pepper. Garnish with parsley before serving.

Nutrition

Calories: 290kcalCarbohydrates: 24gProtein: 9gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 590mgPotassium: 680mgFiber: 4gSugar: 8gVitamin A: 7400IUVitamin C: 32mgCalcium: 220mgIron: 1.6mg

Notes

For a vegan version, replace dairy with coconut milk or cashew cream. Add extra cheese and potatoes for a hearty chowder. Blend partially for texture or fully for smoothness. Avoid boiling after cream is added to prevent curdling. Serve with crusty bread or in a bread bowl for extra comfort.

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