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–+ servings
Callie Brooks

Crispy Bang Bang Salmon Bites Bowls

A delightful fusion of crispy salmon morsels, rich bang bang sauce, nutritious brown rice, and colorful veggies, perfect for quick dinners and gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Bang Bang Sauce
  • 1/3 cup plain Greek yogurt (or mayonnaise) Use mayonnaise for a creamier texture.
  • 4 Tbsp sweet chili sauce
  • 2 tsp sriracha
  • 1/2 cup coconut aminos Use gluten-free options if needed.
  • 1 Tbsp rice vinegar
  • 2 cloves garlic (minced)
  • 1 tsp sriracha (optional) Add for extra heat.
  • 2 tsp toasted sesame oil (optional)
For the Salmon and Bowls
  • 1 lb salmon filet (chopped into bite-sized chunks) Pat dry for crispiness.
  • 1 Tbsp avocado oil (for cooking)
  • 3 cups cooked brown rice Prepare according to package instructions.
  • 1 large head broccoli (chopped into florets) Can be steamed, sautéed, or roasted.
  • 1 large ripe avocado (sliced)
  • 1 Batch Asian Cucumber Salad Prepared separately.

Method
 

Preparation
  1. Mix all ingredients for the cucumber salad in a small bowl and let it sit for at least 15 minutes, ideally 1 hour.
  2. Cook brown rice according to the package instructions.
Make the Bang Bang Sauce
  1. Combine Greek yogurt, sweet chili sauce, sriracha, coconut aminos, rice vinegar, and minced garlic in a bowl. Stir thoroughly and refrigerate until needed.
Cook the Broccoli
  1. Sauté broccoli in a nonstick skillet with 1 tsp of avocado oil and ¼ cup of water.
Prepare the Salmon
  1. Heat a tablespoon of avocado oil over medium-high heat in a nonstick skillet. Add chopped salmon and cook until crispy and golden brown, about 4–5 minutes.
Assemble the Bowls
  1. Start with a base of warm cooked rice, add crispy salmon bites, sautéed broccoli, a helping of cucumber salad, and top with sliced avocado.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gSodium: 600mgFiber: 5gSugar: 5g

Notes

These bowls can be customized with different proteins or vegetables. Serve with lime wedges or sesame seeds for added flavor. Store components separately in airtight containers for freshness.

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