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–+ servings

Frozen Blueberry Yogurt Clusters

These Healthy Frozen Blueberry Yogurt Clusters are bright, creamy, and refreshingly simple — the tart pop of blueberries wrapped in tangy Greek yogurt makes for a perfect summer snack.
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Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup blueberries Choose ripe, firm blueberries. Frozen can work if thawed and patted dry.
  • 1 cup Greek yogurt Full-fat for creaminess, nonfat for fewer calories.
  • 1 tablespoon honey or maple syrup (optional) Omitting will make the clusters less sweet.
  • 1 teaspoon vanilla extract (optional) Enhances the yogurt's aroma.

Method
 

Preparation
  1. Prepare a baking sheet by lining it with parchment paper.
  2. In a mixing bowl, combine the Greek yogurt with honey or maple syrup and vanilla extract if using; stir until smooth.
  3. Using a fork or small spoon, dip each blueberry into the yogurt mixture to fully coat it, letting excess drip off.
  4. Arrange the coated blueberries in a single layer on the prepared baking sheet.
  5. Transfer the tray to the freezer and freeze for at least 2 hours, or until the yogurt is solid.
  6. Remove the frozen clusters and enjoy immediately as a cold snack.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 12gProtein: 9gFat: 4g

Notes

Store in an airtight container in the freezer for up to 2 weeks. Avoid long freezer storage to prevent ice crystals and flavor loss.

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