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+ servings

Fruit Smoothie Bowl with Greek Yogurt

A quick and delicious fruit smoothie bowl made with Greek yogurt and frozen fruits, perfect for busy mornings or a refreshing snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast, Snack
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 1 piece banana (frozen) Chop into 1-inch pieces before freezing
  • 1 cup frozen strawberries
  • 1/3 cup frozen pineapple chunks
  • 1/2 cup vanilla Greek yogurt
Toppings
  • Fresh sliced strawberries For topping
  • Fresh sliced bananas For topping
  • Fresh blueberries For topping
  • Granola For topping
  • Shredded coconut For topping
  • Slivered almonds For topping
  • Chopped walnuts For topping
  • Chia seeds For topping
  • Sunflower seeds For topping

Method
 

Preparation
  1. Begin by chopping your banana into 1-inch pieces and freeze them for at least 1-2 hours, or preferably overnight.
Processing
  1. Add your frozen banana, strawberries, pineapple, and Greek yogurt into a food processor fitted with an S blade.
Blending
  1. Process the mixture for 2-4 minutes. Keep an eye on the sides and stop occasionally to scrape them down with a spatula to ensure a smooth blend.
Serving
  1. When the ingredients are smoothly combined, scoop the mixture into individual bowls. Top with any desired garnishes and dive in!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 5gSaturated Fat: 2gSodium: 50mgFiber: 5gSugar: 15g

Notes

For beautiful presentation, serve in a wide, shallow bowl and artfully arrange toppings. Store leftovers in an airtight container in the fridge for up to 24 hours.

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