Ingredients
Method
Cooking
- Heat the olive oil in a large pot over medium heat and add the chopped onion and carrots. Sauté until the vegetables are softened, around 5-7 minutes.
- Stir in the minced garlic and cumin, cooking for an additional 1-2 minutes until fragrant.
- Add the drained chickpeas and vegetable broth to the pot. Bring to a boil, then lower the heat and simmer for about 20 minutes.
- For a smooth finish, use an immersion blender to puree the soup to your desired consistency, or mash the chickpeas slightly with a fork for a chunkier texture.
- Season with salt and pepper to taste.
- Serve the soup warm, garnished with fresh parsley.
Nutrition
Notes
Best served with warm, crusty bread or a fresh green salad. For extra flavor, drizzle olive oil on top or sprinkle chili flakes.
