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–+ servings
Linda S. Smith

Greek Yogurt Rotisserie Chicken Salad

A fast, protein-rich salad featuring shredded rotisserie chicken, tangy Greek yogurt, crisp celery, and sweet grapes, perfect for quick meals or easy meal prep.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American, Mediterranean
Calories: 175
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups rotisserie chicken, shredded
  • 1 cup Greek yogurt
  • 1/2 cup celery, diced
  • 1/2 cup red grapes, halved Use seedless for easier eating
  • 1/4 cup red onion, finely chopped Can substitute with green onion or shallot
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce or greens for serving

Method
 

Preparation
  1. In a large bowl, combine the shredded rotisserie chicken, Greek yogurt, diced celery, halved red grapes, chopped red onion, Dijon mustard, and lemon juice.
  2. Mix the ingredients gently to ensure that the grapes and celery remain intact.
  3. Season with salt and pepper to taste.
  4. Serve over a bed of lettuce or greens.

Nutrition

Calories: 175kcalCarbohydrates: 5gProtein: 28gFat: 5g

Notes

This salad can be prepared a day in advance; add grapes just before serving to maintain their texture. Keep in an airtight container in the refrigerator and consume within 3-4 days. Do not freeze, as grapes and yogurt can change texture.

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