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–+ servings
Linda S. Smith

Grilled Chimichurri Chicken Thighs

Juicy chicken thighs marinated in a zesty chimichurri sauce, perfect for barbecues and quick meals.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Argentinian, Grilled
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Chimichurri Sauce
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes Add more for heat.
  • Salt and pepper to taste
Main Ingredients
  • 4 pieces chicken thighs Can substitute with chicken breasts.

Method
 

Preparation
  1. In a bowl, combine olive oil, red wine vinegar, chopped parsley, cilantro, minced garlic, red pepper flakes, salt, and pepper to create your chimichurri sauce.
  2. Set aside half of this vibrant chimichurri sauce for serving later.
  3. Pour the remaining sauce over the chicken thighs and let them marinate for at least 30 minutes.
Grilling
  1. Preheat your grill to medium heat.
  2. Grill the thighs for about 6-7 minutes on each side or until they reach an internal temperature of 165°F (74°C).
  3. Serve the grilled chicken thighs with the reserved chimichurri sauce drizzled on top.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 5gProtein: 24gFat: 24gSaturated Fat: 4gSodium: 450mg

Notes

For the best flavor, marinate chicken thighs longer if possible. Serve with grilled vegetables, a refreshing cucumber salad, or warm crusty bread.

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