Healthy Air Fryer Churro Bites

Wholesome twist on classic dessert, these bite-sized churro bites combine a delightful crunch with a soft interior, made using whole wheat flour and air-fried for a healthier treat.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Dessert, Snack

Cuisine: American

Calories: 180

Ingredients Method Nutrition Notes

Ingredients

Dough Ingredients

1 cup whole wheat flour Can be substituted with all-purpose flour.
1/4 cup granulated sugar Increase if a sweeter coating is desired.
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon Additional cinnamon for coating.
1/2 cup water
1 tablespoon coconut oil (melted)
as needed cooking spray To spray air fryer basket.

Coating

as needed additional cinnamon and sugar For coating after cooking.

Method

Preparation

In a mixing bowl, combine the whole wheat flour, granulated sugar, baking powder, salt, and cinnamon.
Pour in the melted coconut oil and water, mixing until a dough forms.
Preheat your air fryer to 370°F (188°C).
Shape the dough into small bites, about 1 inch in size.
Lightly spray the air fryer basket with cooking spray.
Place the churro bites in the basket, ensuring they have some space around them.

Cooking

Air fry for 8-10 minutes, or until they are golden brown.
In a small bowl, mix additional cinnamon and sugar together.
As soon as the churro bites are done, toss them in the cinnamon-sugar mixture.

Serving

Serve warm, and enjoy your delightful treat!

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 6gSaturated Fat: 5gSodium: 150mgFiber: 3gSugar: 10g

Notes

These churro bites are best enjoyed warm. Pair with vanilla ice cream or chocolate sauce for extra indulgence.

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