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–+ servings
Bertha Jones

Honey Garlic Chicken Thighs

A quick and flavorful dish that combines the sweetness of honey with the savory taste of garlic and soy sauce, perfect for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound Boneless chicken thighs Can substitute with chicken breasts.
  • 1/4 cup Honey
  • 1/4 cup Soy sauce
  • 3 cloves Garlic (minced)
  • 2 cups Rice (for serving) Fluffy rice pairs well with the dish.

Method
 

Preparation
  1. In a small bowl, mix together honey, soy sauce, and minced garlic until well combined.
Cooking
  1. Heat a pan over medium-high heat and add the boneless chicken thighs. Cook until they are nicely browned on both sides, about 6-7 minutes per side.
  2. Once browned, pour the honey garlic sauce over the chicken in the pan.
  3. Lower the heat and let the chicken simmer in the sauce until fully cooked through and the sauce thickens, around 5-7 minutes.
  4. Serve your delicious chicken thighs over rice and enjoy!

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 4gSodium: 800mgSugar: 20g

Notes

Store leftovers in an airtight container in the fridge for up to three days. To reheat, warm in a pan over medium heat. Freezing is also an option; chicken can last up to three months if well sealed.

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