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+ servings
Creamy marry me chicken soup with pasta shells, spinach, sun-dried tomatoes, and a slice of toasted bread.
Callie Brooks

Marry Me Chicken Soup

This Marry Me Chicken Soup is creamy, comforting, and packed with sun-dried tomatoes, garlic, herbs, and Parmesan. It transforms the viral skillet dish into a cozy, flavor-rich soup perfect for chilly nights or romantic dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner, Soup
Cuisine: American, Tuscan
Calories: 410

Ingredients
  

  • 1 lb chicken breasts
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes
  • 1/2 cup sun-dried tomatoes
  • 4 cups chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup Parmesan cheese, grated
  • 1/4 cup fresh basil, chopped
  • 1–2 handfuls spinach or kale (optional)

Equipment

  • large soup pot
  • cutting board
  • chef's knife
  • measuring spoons
  • wooden spoon or spatula
  • grater (for Parmesan)

Method
 

  1. Season chicken with salt, pepper, garlic powder, onion powder, and smoked paprika.
  2. In a large pot, heat olive oil and sear chicken until golden and cooked through (5–7 minutes per side). Remove, shred, and set aside.
  3. In the same pot, sauté onion and garlic until fragrant. Add oregano and red pepper flakes.
  4. Add sun-dried tomatoes and cook for 1 minute to release flavor.
  5. Pour in chicken broth, scraping up browned bits from the bottom. Simmer gently for 10 minutes.
  6. Stir in heavy cream and Parmesan until the broth is creamy and smooth.
  7. Return shredded chicken and fresh basil to the pot. Add spinach or kale if using.
  8. Simmer briefly until greens are wilted. Taste and adjust seasonings before serving hot.

Nutrition

Calories: 410kcalCarbohydrates: 10gProtein: 38gFat: 24gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 820mgPotassium: 600mgFiber: 1gSugar: 3gVitamin A: 950IUVitamin C: 6mgCalcium: 210mgIron: 1.2mg

Notes

For a lighter option, use half-and-half or coconut cream. Add spinach, kale, or pasta for extra heartiness. Freeze without greens and add them when reheating. Freshly grated cheese melts better than pre-shredded.

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