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A hand drizzling raw honey into a glass mug of the warm natural Mounjaro recipe, surrounded by fresh lemons on a saucer.
Callie Brooks

Natural Mounjaro Recipe (The 2025 Guide)

A simple, 4-ingredient wellness tonic made with apple cider vinegar, lemon, ginger, and honey to support metabolism and digestion.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Drinks
Cuisine: Wellness
Calories: 20
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 tablespoon raw apple cider vinegar unfiltered with “the mother”
  • Juice of ½ fresh lemon
  • ½ teaspoon freshly grated ginger
  • 1 teaspoon raw honey optional
  • 1 cup warm water not boiling

Method
 

  1. 1. Add the apple cider vinegar and lemon juice to a mug.
  2. 2. Stir in the grated ginger and optional honey until dissolved.
  3. 3. Pour in the warm water and stir again.
  4. 4. Sip slowly on an empty stomach for best results.

Nutrition

Serving: 1glassCalories: 20kcalCarbohydrates: 5gSodium: 5mgSugar: 5g

Notes

Using warm, not boiling, water protects the beneficial enzymes in the raw honey and lemon.
For a sugar-free version, simply omit the honey.

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