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–+ servings
Callie Brooks

No-Bake Peanut Butter Energy Bites

Quick, nutritious, and guilt-free snack that combines peanut butter, oats, and chocolate chips for an energy boost.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 bites
Course: Snack
Cuisine: American
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • ½ cup quick oats
  • ¼ cup peanut butter Can substitute with almond butter.
  • 2 tablespoons honey Can substitute with maple syrup.
  • ¼ cup mini chocolate chips Optional: can use dark chocolate for a healthier version.

Method
 

Preparation
  1. In a medium bowl, combine the quick oats and mini chocolate chips.
  2. Add the peanut butter and honey to the bowl.
  3. Stir the mixture until everything is well combined.
  4. Scoop out small portions of the mixture and roll them into balls with your hands.
  5. Place the energy bites in an airtight container.
  6. Store them at room temperature or refrigerate for freshness.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 9gProtein: 3gFat: 4gSaturated Fat: 1gFiber: 1gSugar: 3g

Notes

These energy bites are versatile; you can add chopped nuts, seeds, or dried fruits for more variety. They can be enjoyed as a quick breakfast, snack, or lunchbox treat.

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