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One Pan Broccoli Gnocchi
Linda S. Smith

One Pan Broccoli Gnocchi

This One Pan Broccoli Gnocchi is a flavorful, time-saving dinner that brings crispy sautéed gnocchi and tender broccoli together in a creamy, garlicky sauce — perfect for busy weeknights or cozy meals for two.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegetarian
Calories: 320

Ingredients
  

  • 1 pound shelf-stable potato gnocchi (500g)
  • 3 cups fresh broccoli florets, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 tsp red pepper flakes (optional)
  • 1/2 cup vegetable broth
  • 1/3 cup heavy cream (or coconut cream for dairy-free)
  • 1/2 cup grated Parmesan cheese (or nutritional yeast for vegan)
  • Salt and pepper to taste
  • 1 tbsp fresh lemon juice
  • Fresh basil for garnish

Equipment

  • large skillet
  • knife and cutting board
  • measuring cups and spoons
  • cooking spoon or spatula

Method
 

  1. Gather all ingredients before starting. Wash and chop broccoli into bite-sized florets, mince garlic, and measure out liquids.
  2. Heat olive oil in a large skillet over medium-high heat. Add gnocchi directly from the package and cook for 5–7 minutes, stirring occasionally, until golden brown on multiple sides.
  3. Add minced garlic and red pepper flakes. Stir for 30 seconds until fragrant, being careful not to burn the garlic.
  4. Add broccoli florets to the pan and stir to combine with the gnocchi. Cook for 2–3 minutes until broccoli begins to turn bright green.
  5. Pour in vegetable broth and bring to a simmer. Allow to reduce by half (about 2 minutes), then add cream and Parmesan. Stir until cheese melts and sauce thickens. Season to taste.
  6. Remove from heat. Add lemon juice and toss to combine. Garnish with fresh basil and serve immediately.

Nutrition

Calories: 320kcalCarbohydrates: 42gProtein: 10gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 520mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 650IUVitamin C: 60mgCalcium: 180mgIron: 2mg

Notes

Substitute broccoli with green beans for a gnocchi green bean casserole variation. Add white beans or chickpeas for extra protein. Use coconut cream or cashew cream for a dairy-free version. Don’t boil the gnocchi — pan-sautéing gives the best texture.

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