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+ servings

Pineapple BBQ Pork Skewers

A summer grilling sensation that combines savory pork with the sweetness of fresh pineapple and colorful veggies.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Grilling, Main Course
Cuisine: American, Barbecue
Calories: 250

Ingredients
  

Main Ingredients
  • 1 pound pork tenderloin, cut into 1-inch cubes Opt for marbled cuts for juiciness.
  • 1 fresh pineapple, cut into 1-inch chunks Choose ripe pineapple for maximum sweetness.
  • 1 medium red onion, cut into 1-inch pieces
  • 1 medium green bell pepper, cut into 1-inch pieces
Marinade Ingredients
  • 1/2 cup BBQ sauce Can experiment with different BBQ sauces.
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Method
 

Preparation
  1. Start by setting your grill to medium heat.
  2. In a large mixing bowl, combine the cubed pork, pineapple chunks, red onion pieces, and green bell pepper.
  3. In a separate small bowl, whisk together the BBQ sauce, olive oil, soy sauce, garlic powder, and black pepper until well-blended.
  4. Drizzle this mixture over the pork and veggies, ensuring they are evenly coated.
Cooking
  1. Thread the pork, pineapple, and vegetables onto skewers, alternating each ingredient for a colorful presentation.
  2. Grill the assembled skewers for about 15-20 minutes, turning them occasionally so everything cooks evenly.
  3. When the pork is fully cooked and the vegetables are tender, brush with any remaining BBQ sauce during the last few minutes of grilling for extra flavor.
  4. Serve hot for the best experience.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 15gProtein: 25gFat: 10g

Notes

Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning. Cool completely before refrigerating leftovers.

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