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–+ servings
Morning pink salt detox drink
Callie Brooks

Pink Salt Recipe: 7-Day Weight Loss

A simple detox drink made with pink Himalayan salt, lemon, and warm water. This pink salt recipe to lose weight in 1 week supports digestion, hydration, and reduces bloating naturally.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 serving
Course: Detox Drink
Cuisine: Holistic
Calories: 5
Ingredients Method Nutrition Notes

Ingredients
  

  • ½ tsp pink Himalayan salt
  • Juice from ½ lemon
  • 1 cup warm purified water

Method
 

  1. 1. Warm 1 cup of purified water until it's slightly hot, not boiling.
  2. 2. Squeeze juice from ½ lemon into the water.
  3. 3. Add ½ tsp pink Himalayan salt to the glass.
  4. 4. Stir thoroughly until the salt dissolves completely.
  5. 5. Drink slowly on an empty stomach each morning for 7 days.

Nutrition

Serving: 1glassCalories: 5kcalCarbohydrates: 1gSodium: 550mg

Notes

Use warm—not cold—water for better absorption.
Avoid adding extra salt beyond ½ tsp.
Not recommended for individuals on a low-sodium diet.
Pair with light, clean meals for best results.

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