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–+ servings
Callie Brooks

Pioneer Woman Protein Balls

Nutritious and delicious protein balls that are easy to make and perfect for a quick snack or breakfast.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Breakfast, Snack
Cuisine: American
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup Peanut butter Make sure it's well-stirred, especially if using natural varieties.
  • 2 cups Old-fashioned oats
  • 1/4 cup Flax seeds
  • 1/3 cup Honey Can substitute with maple syrup or agave nectar.
  • 1/2 cup Chocolate chips You can swap for dried fruit or nuts.

Method
 

Preparation
  1. In a bowl, combine the peanut butter, old-fashioned oats, flax seeds, honey, and chocolate chips.
  2. Mix everything well until all the ingredients are thoroughly combined.
  3. Roll the mixture into small balls, roughly 1 inch in diameter.
  4. Place the balls onto a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to firm them up.
  6. Enjoy these delicious bites as a snack or for breakfast!

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 2mgFiber: 1gSugar: 4g

Notes

Store in an airtight container in the refrigerator for up to a week. For longer storage, freeze for up to three months.

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