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–+ servings
Pizza Eggs

Pizza Eggs

Pizza Eggs are a quick, nutritious breakfast that fuses all your favorite pizza flavors with protein-rich eggs. It's the perfect healthy twist on a comfort food classic — ideal for breakfast, lunch, or snack time.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American, Fusion
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 large eggs, whisked
  • 3 tbsp marinara or pizza sauce (low sugar preferred)
  • 0.25 cup mozzarella cheese, shredded
  • 1 tsp olive oil or butter
  • 0.5 tsp Italian seasoning
  • salt and black pepper, to taste
  • optional toppings (spinach, mushrooms, turkey pepperoni, bell peppers)

Equipment

  • mixing bowl
  • fork or whisk
  • nonstick skillet
  • spatula
  • lid for skillet

Method
 

  1. Whisk the eggs until smooth with salt, pepper, and Italian seasoning.
  2. Heat a skillet over medium heat and add the olive oil or butter.
  3. Pour in the eggs and let them cook gently until the edges begin to set.
  4. Spoon the marinara sauce evenly across the surface of the eggs.
  5. Sprinkle mozzarella and any optional toppings over the eggs.
  6. Cover the skillet and let cook for 1–2 minutes until cheese melts.
  7. Remove from heat and garnish with basil or oregano before serving.

Nutrition

Calories: 280kcalCarbohydrates: 5gProtein: 21gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 555mgSodium: 520mgPotassium: 220mgFiber: 1gSugar: 2gVitamin A: 880IUVitamin C: 3mgCalcium: 160mgIron: 2mg

Notes

Customize your Pizza Eggs with toppings like spinach, turkey pepperoni, or mushrooms. Use a thick, low-sugar marinara for better flavor and texture. Add the cheese near the end of cooking for perfect meltiness, and cover the skillet for that gooey top.

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