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–+ servings

Pumpkin Protein Balls

These pumpkin protein balls are a delightful, nutritious treat that perfectly blend the flavors of fall with wholesome energy-boosting ingredients, ideal for a quick snack.
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Prep Time 20 minutes
Total Time 30 minutes
Servings: 24 balls
Course: Dessert, Snack
Cuisine: American
Calories: 90
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats (gluten free if desired)
  • 2 scoops vanilla protein powder
  • 1 tsp pumpkin pie spice
  • 1/2 cup almond butter Ensure at room temperature for better blending
  • 1/3 cup pumpkin puree Add more if the mixture is too dry
  • 1/4 cup raw honey Substitute with maple syrup for a vegan option

Method
 

Preparation
  1. In a large bowl, combine all the ingredients thoroughly.
  2. Use a small cookie scoop to portion out the mixture into approximately 24 small balls.
  3. Roll the portions into smooth balls using your hands, then place them on a plate.
  4. Freeze the protein balls for about 10 minutes to help them firm up.

Nutrition

Serving: 1gCalories: 90kcalCarbohydrates: 12gProtein: 4gFat: 4gSaturated Fat: 1gSodium: 2mgFiber: 2gSugar: 4g

Notes

Store in an airtight container in the refrigerator for up to a week or freeze for longer storage. For added creativity, consider adding mini chocolate chips or dried cranberries.

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