Go Back
–+ servings
Callie Brooks

Quick & Healthy Chicken Skillet

A vibrant and flavorful chicken skillet dish that's quick to prepare, making it the perfect weeknight dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts, diced
  • 1 cup bell peppers, chopped Any color works!
  • 1 cup zucchini, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • to taste salt
  • to taste pepper
  • for garnish fresh parsley Adds color and flavor

Method
 

Cooking
  1. Heat the olive oil in a skillet over medium heat.
  2. Add the diced chicken and season with garlic powder, Italian seasoning, salt, and pepper. Let it brown for a few minutes.
  3. Once the chicken is nicely colored, add the chopped bell peppers and sliced zucchini. Sauté until the veggies are tender and vibrant.
  4. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 32gFat: 18gSaturated Fat: 3gSodium: 600mgFiber: 3gSugar: 5g

Notes

Store leftovers in an airtight container in the fridge for up to three days. Reheat on the stove over low heat with a splash of water to keep moist. Can be frozen for up to three months.

Tried this recipe?

Let us know how it was!