Savory BLT Chicken Salad

A fresh and flavorful salad combining diced chicken, crunchy romaine, sweet cherry tomatoes, and crispy bacon, all dressed in a creamy Dijon-mayonnaise dressing. Perfect for quick lunches or picnics.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Lunch, Main Course, Salad

Cuisine: American

Calories: 365

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

2 cups cooked chicken, diced Use boneless, skinless chicken for best results.
4 slices bacon, cooked and crumbled Center-cut bacon crisps nicely.
2 cups romaine lettuce, chopped Chop just before serving for maximum crunch.
1 cup cherry tomatoes, halved Halve with a serrated knife to avoid crushing.
1/2 cup mayonnaise Use full-fat for a richer taste or light mayo to cut calories.
1 tablespoon Dijon mustard Whole grain mustard can be used for added texture.
Salt and pepper to taste Adjust seasoning to your preference.

Method

Preparation

In a large bowl, combine the diced chicken, crumbled bacon, chopped romaine lettuce, and halved cherry tomatoes.
In a separate small bowl, mix together the mayonnaise and Dijon mustard, then season with salt and pepper to taste.
Pour the dressing over the chicken mixture and toss to coat evenly.
Serve immediately or store in the refrigerator for meal prep.

Nutrition

Serving: 1gCalories: 365kcalCarbohydrates: 4gProtein: 26gFat: 26gSaturated Fat: 6gFiber: 1g

Notes

To save time, cook and crumble the bacon ahead of time. Store the salad in an airtight container in the fridge for up to 3 days, keeping the dressing separate if storing leftovers to maintain crunch.

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