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+ servings
Linda S. Smith

Slow-Cooker Vegetable Soup

A comforting and flexible vegetable-packed soup made in a slow cooker, perfect for meal prep and busy evenings.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner, Soup
Cuisine: American, Comfort Food
Calories: 250

Ingredients
  

Base Ingredients
  • 1 tablespoon olive oil Can substitute with avocado oil.
  • 1 large onion, chopped (yellow or sweet)
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced Or 1 teaspoon garlic powder in a pinch.
Liquids & Vegetables
  • 6 cups vegetable or chicken broth Low-sodium preferred.
  • 2 cups diced tomatoes (canned or fresh)
  • 1 cup green beans, trimmed and cut
  • 1 cup potatoes, diced (Yukon gold or red) Russets can break down more.
Seasonings
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • to taste Salt and pepper
Optional Add-Ins
  • 1-2 cups cooked chicken or canned beans (chickpeas or white beans) Add during the last hour.
  • 1 splash milk or cream For a creamier finish.

Method
 

Preparation
  1. Place 1 tablespoon olive oil into the slow cooker. Add the chopped onion, diced carrots, diced celery, and minced garlic. Toss lightly so the oil coats the vegetables.
  2. Pour in 6 cups of broth, then add the 2 cups diced tomatoes, 1 cup trimmed green beans, and 1 cup diced potatoes. Sprinkle in 1 teaspoon dried thyme, 1 teaspoon dried basil, and salt and pepper to taste.
  3. Stir everything gently to combine, ensuring ingredients are evenly distributed.
Cooking
  1. Cover and cook on low for 6–8 hours or on high for 3–4 hours, until the potatoes are tender and the flavors have melded.
  2. If using cooked chicken or canned beans, stir them in during the last hour of cooking.
Finishing Touches
  1. Taste the soup and adjust salt and pepper before serving. For a brighter finish, squeeze a little lemon juice or add fresh chopped parsley.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 8gSaturated Fat: 1gSodium: 500mgFiber: 5gSugar: 6g

Notes

Serve this soup hot with crusty bread or grilled cheese. For heartier bowls, top with shredded cooked chicken or Parmesan. Store leftovers in airtight containers for up to 4 days, or freeze for up to 3 months.

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