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–+ servings
Bertha Jones

Spicy Tuna Sushi Bowl

A vibrant and satisfying sushi bowl with briny tuna, creamy avocado, and crisp cucumber over warm sushi rice or cauliflower rice, all brought together by a spicy mayo sauce.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 1 bowl
Course: Dinner, Lunch
Cuisine: Asian, Japanese
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Sushi rice or cauliflower rice Cook according to package instructions for sushi rice; prepare cauliflower rice to preference.
Tuna Mixture
  • 8 oz Fresh tuna, diced Use sashimi-grade tuna for best quality.
  • 3 tbsp Spicy mayo Adjust according to taste, or use homemade.
Toppings
  • 1 each Avocado, sliced Choose a slightly firm avocado.
  • 1 each Cucumber, sliced Use Persian or English cucumbers for best texture.
  • 1 tbsp Soy sauce (optional) Use for drizzling on top.
  • 1 tbsp Sesame seeds (optional) For added crunch.

Method
 

Preparation
  1. Cook the sushi rice according to package instructions or prepare cauliflower rice as per your preference.
  2. While the rice is cooking, dice the fresh tuna and slice the avocado and cucumbers.
Assembly
  1. In a bowl, combine the diced tuna with spicy mayo to taste.
  2. Once the rice is ready, place a scoop of rice at the bottom of your bowl.
  3. Top the rice with the spicy tuna mixture, avocado slices, and cucumber.
  4. Drizzle with soy sauce if desired and sprinkle sesame seeds on top.
  5. Serve immediately and enjoy your flavorful sushi bowl!

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 28gFat: 22g

Notes

Keep tuna chilled until the last minute for best texture. Store leftovers separately in airtight containers; raw tuna should be consumed the same day for safety.

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