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–+ servings

Strawberry Spinach Salad

A bright and refreshing salad featuring sweet strawberries, blueberries, crunchy pecans, and tangy feta on a bed of baby spinach, perfect for summer lunches.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch, Salad
Cuisine: American, Healthy
Calories: 203
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups fresh spinach Rinse and spin-dry well.
  • 1 cup strawberries, sliced Use ripe but firm strawberries.
  • 1 cup blueberries
  • 1/2 cup pecans, chopped Toast for extra crunch.
  • 1/2 cup feta cheese, crumbled Can be substituted with goat cheese.
  • 1/4 cup balsamic glaze Select a glaze with good balance.
  • Salt and pepper to taste

Method
 

Assembly
  1. Place the fresh spinach into a large mixing bowl.
  2. Add the sliced strawberries and blueberries to the bowl.
  3. Scatter the chopped pecans and crumbled feta cheese over the fruit and spinach.
  4. Drizzle the balsamic glaze evenly over the assembled ingredients.
  5. Season with salt and pepper to taste.
  6. Gently toss everything together until the leaves and toppings are lightly coated.
  7. Serve immediately to enjoy the refreshing salad.

Nutrition

Serving: 1gCalories: 203kcalCarbohydrates: 18gProtein: 5gFat: 13g

Notes

Batch prep the fruit and toast the pecans ahead of time. Chill plates if serving on a hot day. Store components separately to maintain texture.

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