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–+ servings
Delicious air fryer chicken breast cooked to perfection with spices
Patricia Krouse

Sweet Potato Fries

Enjoy crispy, flavorful sweet potato fries cooked to perfection in the air fryer, perfect for snacking or as a side dish.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 medium sweet potatoes Choose firm, fresh sweet potatoes for the best texture.
  • 2 tablespoons olive oil Can be replaced with avocado oil for a high smoke point.
  • 1 teaspoon paprika Feel free to experiment with other seasonings.
  • 1 teaspoon garlic powder
  • to taste salt and pepper Adjust based on personal preference.

Method
 

Preparation
  1. Begin by peeling and cutting the sweet potatoes into fries.
  2. Soak the fries in cold water for 30 minutes to enhance their crispiness.
  3. Drain the fries and pat them dry with a clean towel.
  4. Toss the fries in a bowl with olive oil, paprika, garlic powder, salt, and pepper.
Cooking
  1. Place the fries in a single layer in the air fryer basket.
  2. Set the air fryer temperature to 400°F (200°C) and cook for 15-20 minutes, shaking halfway through for even cooking.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 6gSaturated Fat: 1gSodium: 400mgFiber: 3gSugar: 5g

Notes

The fries should be golden brown and crisp on the outside while tender on the inside. Adjust cooking time based on your preference for crispiness. Store leftover fries in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F (175°C) for about 5-7 minutes for best results.

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