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–+ servings
Bertha Jones

Vanilla Chai Overnight Oats

A warm and comforting breakfast combining chai spices, oats, and yogurt, ready to enjoy the next morning.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats
  • 1 cup milk (or your favorite dairy-free alternative)
  • 1/2 cup Greek yogurt (or a dairy-free alternative) Feel free to swap out for plant-based yogurt.
  • 1 tablespoon chia seeds Adds texture and nutrition.
  • 1 tablespoon maple syrup (or honey if you prefer)
  • 1 teaspoon vanilla extract
  • 1 teaspoon chai spice blend (or a mix of cardamom, cinnamon, ginger, cloves, and black pepper)
  • 1 pinch salt

Method
 

Preparation
  1. In a mixing bowl, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, chai spice blend, and salt. Mix well until everything is combined.
  2. Spoon the mixture into jars or containers with lids.
  3. Seal and refrigerate overnight (or at least 4 hours).
  4. In the morning, stir the oats and add more milk if desired for a thinner texture.
  5. Serve chilled and enjoy your delicious, spiced breakfast!

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 3gSodium: 150mgFiber: 7gSugar: 10g

Notes

Enjoy with fresh fruits, nuts, or an extra drizzle of maple syrup. Store leftovers in the refrigerator for up to five days or freeze portions for a month.

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